Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cedarock ParkBurlington Christian XC Meet · Sep 8 | 21:12.68 | Burlington Christian XC Meet | September 8, 2025 |
| 5,000 Meters · Durham Academy XC CourseDA Home Meet 1 · Sep 4 | 19:33.7 | DA Home Meet 1 | September 4, 2025 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS Home Meet #2 9/13/24 · Sep 13 | 23:16.89 | FCDS Home Meet #2 9/13/24 | September 13, 2024 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 24 | 19:29.03 | NCISAA 3A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Trinity Academy of RaleighTA MS Home Meet #1 · Aug 26 | 20:43.7 | TA MS Home Meet #1 | August 26, 2025 |
| 5,000 Meters · Wake Christian AcademyWCA Home Meet 4 · Sep 30 | 20:09.42 | WCA Home Meet 4 | September 30, 2025 |
| 5,000 Meters · Wake Med Soccer ParkPace Yourself Early Bird Classic · Aug 15 | 20:53.24 | Pace Yourself Early Bird Classic | August 15, 2026 |
| 5,000 Meters · WakeMed Soccer ParkCCC Championship Meet · Oct 16 | 19:02.1 | CCC Championship Meet | October 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 29 | Brooks South XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 85 · Durham NCDurham NC | 5,000 Meters Championship | 85 | 19:30.69 | 10 |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 1 · Place 20 · UnattachedUnattached | 5,000 Meters Invite 1 | 20 | 19:16.83 | 10 |
| Oct 24 | NCISAA 3A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 4 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 4 | 19:29.03 PB | 10 |
| Oct 16 | CCC Championship MeetOct 16 · 5,000 Meters Varsity · Place 1 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 1 | 19:02.1 PB | 10 |
| Oct 8 | Durham City-County ChampionshipOct 8 · 5,000 Meters Varsity · Place 3 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 3 | 18:57.5Unofficial | 10 |
| Sep 30 | WCA Home Meet 4Sep 30 · 5,000 Meters Varsity · Place 1 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 1 | 20:09.42 PB | 10 |
| Sep 8 | Burlington Christian XC MeetSep 8 · 5,000 Meters Varsity · Place 2 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 2 | 21:12.68 PB | 10 |
| Sep 4 | DA Home Meet 1Sep 4 · 5,000 Meters Varsity · Place 1 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 1 | 19:33.7 PB | 10 |
| Aug 26 | TA MS Home Meet #1Aug 26 · 5,000 Meters Varsity · Place 1 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 1 | 20:43.7 PB | 10 |
| Aug 26 | TA Varsity Home Meet #1Aug 26 · 5,000 Meters Varsity · Place 1 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 1 | 20:43.7 | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 1A State ChampionshipsOct 25 · 5,000 Meters 3A · Place 16 · Trinity School of DuTrinity School of Du | 5,000 Meters 3A | 16 | 20:54.7 | FR |
| Oct 25 | NCISAA 3A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 16 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 16 | 20:54.62 | 9 |
| Oct 14 | RAAC XC CHAMPIONSHIP 2024Oct 14 · 5,000 Meters Varsity · Place 1 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 1 | 21:29.21 | 9 |
| Oct 8 | City County ChampionshipsOct 8 · 5,000 Meters Varsity A · Place 18 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity A | 18 | 21:42.5 | 9 |
| Sep 26 | DA Home Meet 2Sep 26 · 5,000 Meters Varsity · Place 8 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 8 | 23:05.3 | 9 |
| Sep 20 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open (SATURDAY) · Place 18 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Open (SATURDAY) | 18 | 23:18.84 | 9 |
| Sep 13 | FCDS Home Meet #2 9/13/24Sep 13 · 5,000 Meters Varsity · Place 5 · Trinity School of DurhamTrinity School of Durham | 5,000 Meters Varsity | 5 | 23:16.89 PB | 9 |
| Aug 29 | DA Home Meet 1Aug 29 · 3,000 Meters Varsity · Place 4 · Trinity School of DurhamTrinity School of Durham | 3,000 Meters Varsity | 4 | 13:40.8 | 9 |