Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 18 | 19:14.90 | HU Bison Invitational | October 18, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 23:09 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 19:37.97 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 4 | 19:13.3 | Mount St. Mary's 5K Duals | September 4, 2026 |
| 5,000 Meters · Panorama FarmsVirginia Invitational · Sep 11 | 18:44.8 | Virginia Invitational | September 11, 2026 |
| 5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 1 | 19:00.0 | MEAC XC Championships | November 1, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 22:43.2 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:04.5 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · HowardHoward | 6,000 Meters D1 Mid-Atlantic | 0 | DNF | So |
| Nov 1 | MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 9 · HowardHoward | 5,000 Meters Champs | 9 | 19:00.0 PB | So |
| Oct 18 | HU Bison InvitationalOct 18 · 5,000 Meters · Place 4 · HowardHoward | 5,000 Meters | 4 | 19:14.90 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 296 · HowardHoward | 6,000 Meters Gold | 296 | 23:04.5 PB | So |
| Sep 12 | Virginia InvitationalSep 12 · 5,000 Meters Women · Place 51 · HowardHoward | 5,000 Meters Women | 51 | 18:47.98 | So |
| Aug 29 | Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 20 · HowardHoward | 5,000 Meters College | 20 | 19:37.97 PB | So |
2021 Cross Country
1 results