Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:01.7NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 116:59.0McQuaid InvitationalOctober 1, 2022
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1416:00.9Burnt Hills InvitationalOctober 14, 2023
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 518:01.2Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · South Glens Falls HSK-Dawg Invitational · Sep 3016:06.3K-Dawg InvitationalSeptember 30, 2023
6,000 Meters · 6K CourseMarist Season Opener · Sep 419:49.78Marist Season OpenerSeptember 4, 2026
6,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Aug 3021:22.5Marist InvitationalAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:11.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3125:53.31The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:00.5Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:39.4Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 125:29.3MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:52.6IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 25 · SienaSiena8,000 Meters College2525:53.31 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 82 · SienaSiena8,000 Meters Collegiate8225:11.1 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · SienaSiena8,000 Meters Gold0DNFJr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 60 · SienaSiena8,000 Meters College6026:47.34Jr
Sep 4Marist Season OpenerSep 4 · 6,000 Meters Open · Place 4 · SienaSiena6,000 Meters Open419:49.78 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 164 · SienaSiena10,000 Meters D1 Northeast16432:01.7 PBSo
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 35 · SienaSiena8,000 Meters College3525:29.3 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 78 · SienaSiena8,000 Meters College7825:52.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 255 · SienaSiena8,000 Meters Gold25525:39.4 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 17 · SienaSiena8,000 Meters Seeded1725:36.3So
Aug 30Marist InvitationalAug 30 · 6,000 Meters Collegiate · Place 41 · SienaSiena6,000 Meters Collegiate4121:22.5 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 66 · SienaSiena8,000 Meters College6626:06.19Fr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 110 · SienaSiena8,000 Meters Open11026:00.5 PBFr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 29 · Ballston SpaBallston Spa3 Miles Varsity D42916:00.9 PB12
Sep 30K-Dawg InvitationalSep 30 · 5,000 Meters Varsity · Place 4 · Ballston SpaBallston Spa5,000 Meters Varsity416:06.3 PB12
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 16 · Ballston SpaBallston Spa5,000 Meters Varsity Division 11616:32.216

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class A · Place 32 · Ballston SpaBallston Spa5,000 Meters Class A3218:01.2 PB11
Oct 29Suburban Council ChampionshipsOct 29 · 3 Miles Varsity · Place 41 · Ballston SpaBallston Spa3 Miles Varsity4117:16.4411
Oct 15Burnt Hills CC InvitationalOct 15 · 3 Miles Varsity Division 4 · Place 67 · Ballston SpaBallston Spa3 Miles Varsity Division 46717:32.2—
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Medium · Place 36 · Ballston SpaBallston Spa3 Miles Varsity Medium3616:59.0 PB11