Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 19:03.1 | McQuaid Invitational | October 1, 2022 |
| 4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 30 | 15:59.3 | Temple Invitational | August 30, 2024 |
| 4,100 Meters · PrincetonNew Jersey Jam · Sep 5 | 15:58.1 | New Jersey Jam | September 5, 2025 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 20:51 | PIAA State XC Championships | November 4, 2023 |
| 6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 22:16.9 | CAA Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 22:54.5 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:27.2 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 23:43.0 | CAA Cross Country Championships | October 31, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 23:13.18 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 6,000 Meters · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 24:13.6 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 23:33.1 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 91 · MonmouthMonmouth | 6,000 Meters Champ | 91 | 23:43.0 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 245 · MonmouthMonmouth | 6,000 Meters Fall Classic | 245 | 23:33.1 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 154 · MonmouthMonmouth | 6,000 Meters Open | 154 | 23:27.2 PB | So |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 92 · MonmouthMonmouth | 6,000 Meters Women's Race | 92 | 23:52.89 | So |
| Sep 5 | New Jersey JamSep 5 · 4,100 Meters Women's Race · Place 47 · MonmouthMonmouth | 4,100 Meters Women's Race | 47 | 15:58.1 PB | So |
| Aug 29 | Temple InvitationalAug 29 · 4,000 Meters College · Place 32 · MonmouthMonmouth | 4,000 Meters College | 32 | 16:05.80 | So |
2024 Cross Country
3 results2023 Cross Country
2 results2022 Cross Country
1 results2021 Cross Country
1 results
