Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 26 | 13:54.10 | Purple & Gold XC Open | September 26, 2026 |
| 5,000 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 17:25.2 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 17:06.00 | TCNJ Blue Gold | August 29, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 22:55 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 28 | 18:00.00 | TCNJ Blue Gold | August 28, 2026 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 20:42.80 | TCNJ Herb Lorenz | September 12, 2025 |
| 6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 21:12.6 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 27:26.08 | NJIT XC Invitational | October 11, 2025 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 28:06.00 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 28:03.4 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 28:32.9 | NJAC XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 65 · TCNJTCNJ | 8,000 Meters NJAC Championships | 65 | 28:32.9 PB | Jr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Open · Place 25 · TCNJTCNJ | 8,000 Meters Open | 25 | 29:06.32 | Jr |
| Sep 26 | Purple & Gold XC OpenSep 26 · 4,000 Meters Men's 4K · Place 10 · TCNJTCNJ | 4,000 Meters Men's 4K | 10 | 13:54.10 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 26 · TCNJTCNJ | 6,000 Meters Men 6K | 26 | 21:30.1 | Jr |
| Aug 28 | TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 20 · TCNJTCNJ | 5,000 Meters College | 20 | 18:00.00 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 43 · TCNJTCNJ | 8,000 Meters Champ | 43 | 28:03.4 PB | So |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 23 · TCNJTCNJ | 8,000 Meters Invite | 23 | 27:26.08 PB | So |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 39 · TCNJTCNJ | 8,000 Meters College | 39 | 28:06.00 PB | So |
| Sep 12 | TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 10 · TCNJTCNJ | 6,000 Meters Collegiate | 10 | 20:42.80 PB | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 22 · TCNJTCNJ | 5,000 Meters College | 22 | 17:06.00 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 64 · TCNJTCNJ | 8,000 Meters NJAC | 64 | 29:07.0 | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 70 · TCNJTCNJ | 8,000 Meters College | 70 | 28:40.7 | Fr |
| Sep 20 | TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 23 · TCNJTCNJ | 6,000 Meters Varsity | 23 | 20:40.4 | FR |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 18 · TCNJTCNJ | 6,000 Meters College | 18 | 21:12.6 PB | Fr |
| Aug 30 | TCNJ Blue GoldAug 30 · 5,000 Meters College · Place 16 · TCNJTCNJ | 5,000 Meters College | 16 | 17:25.2 PB | Fr |
2021 Cross Country
1 results
