Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 293 Green LnTCNJ Blue Gold · Aug 3017:48.5TCNJ Blue GoldAugust 30, 2024
5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 2916:39.30TCNJ Blue GoldAugust 29, 2025
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 219:10Shore Coaches Classic October 2, 2021
5,000 Meters · Ocean County ParkShore Conference Championships · Oct 2018:30.47Shore Conference ChampionshipsOctober 20, 2022
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1220:26.60TCNJ Herb LorenzSeptember 12, 2025
6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 721:32.7WCU Season Opener andand Alumni RaceSeptember 7, 2024
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1127:36.73NJIT XC Invitational October 11, 2025
8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2727:37.70Don Cathcart InvitationalSeptember 27, 2025
8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 127:39.8NJAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 228:18.8NJAC Cross Country ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 71 · TCNJTCNJ8,000 Meters NJAC Championships7128:57.3Jr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Open · Place 17 · TCNJTCNJ8,000 Meters Open1728:37.48Jr
Sep 11TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · TCNJTCNJ6,000 Meters Men 6K—DNSJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 37 · TCNJTCNJ8,000 Meters Champ3727:39.8 PBSo
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 25 · TCNJTCNJ8,000 Meters Invite2527:36.73 PBSo
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 34 · TCNJTCNJ8,000 Meters College3427:37.70 PBSo
Sep 12TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 8 · TCNJTCNJ6,000 Meters Collegiate820:26.60 PBSo
Aug 29TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 13 · TCNJTCNJ5,000 Meters College1316:39.30 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 53 · TCNJTCNJ8,000 Meters NJAC5328:18.8 PBFr
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 67 · TCNJTCNJ8,000 Meters College6728:34.4Fr
Sep 20TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 30 · TCNJTCNJ6,000 Meters Varsity3020:59.8FR
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 22 · TCNJTCNJ6,000 Meters College2221:32.7 PBFr
Aug 30TCNJ Blue GoldAug 30 · 5,000 Meters College · Place 18 · TCNJTCNJ5,000 Meters College1817:48.5 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 20Shore Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 125 · Matawan RegionalMatawan Regional5,000 Meters Varsity12518:30.47 PB10

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity C · Place 76 · Matawan RegionalMatawan Regional5,000 Meters Varsity C7619:10 PB9