Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 19:26.3 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 19:26.10 | TCNJ Blue Gold | August 29, 2025 |
| 5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 28 | 19:18.30 | TCNJ Blue Gold | August 28, 2026 |
| 5150 m · Warinanco ParkUnion County Championships · Oct 20 | 19:54 | Union County Championships | October 20, 2022 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 22:21.1 | TCNJ Herb Lorenz | September 11, 2026 |
| 6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 23:39.5 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 28:57.16 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 32:54.20 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 31:30.7 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 29:57.5 | NJAC XC Championships | October 31, 2026 |
| 8,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 26 | 32:22.40 | Purple & Gold XC Open | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 77 · TCNJTCNJ | 8,000 Meters NJAC Championships | 77 | 29:57.5 PB | Jr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Open · Place 21 · TCNJTCNJ | 8,000 Meters Open | 21 | 28:57.16 PB | Jr |
| Sep 26 | Purple & Gold XC OpenSep 26 · 8,000 Meters Men's 8K · Place 31 · TCNJTCNJ | 8,000 Meters Men's 8K | 31 | 32:22.40 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 37 · TCNJTCNJ | 6,000 Meters Men 6K | 37 | 22:21.1 PB | Jr |
| Aug 28 | TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 28 · TCNJTCNJ | 5,000 Meters College | 28 | 19:18.30 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 69 · TCNJTCNJ | 8,000 Meters Champ | 69 | 31:30.7 PB | So |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 65 · TCNJTCNJ | 8,000 Meters Invite | 65 | 29:59.26 | So |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 62 · TCNJTCNJ | 8,000 Meters College | 62 | 32:54.20 PB | So |
| Sep 12 | TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 21 · TCNJTCNJ | 6,000 Meters Collegiate | 21 | 22:46.20 | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 37 · TCNJTCNJ | 5,000 Meters College | 37 | 19:26.10 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 80 · TCNJTCNJ | 8,000 Meters NJAC | 80 | 32:44.0 | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 154 · TCNJTCNJ | 8,000 Meters College | 154 | 32:20.3 | Fr |
| Sep 20 | TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 43 · TCNJTCNJ | 6,000 Meters Varsity | 43 | 24:25.7 | FR |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 36 · TCNJTCNJ | 6,000 Meters College | 36 | 23:39.5 PB | Fr |
| Aug 30 | TCNJ Blue GoldAug 30 · 5,000 Meters College · Place 25 · TCNJTCNJ | 5,000 Meters College | 25 | 19:26.3 PB | Fr |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | Viking Last Chance InvitationalNov 2 · 5,000 Meters Junior Varsity · Place 89 · WestfieldWestfield | 5,000 Meters Junior Varsity | 89 | 20:00 | 12 |
| Nov 2 | Viking Last Chance InvitationalNov 2 · 5,000 Meters Junior Varsity · Place 89 · WestfieldWestfield | 5,000 Meters Junior Varsity | 89 | 20:00 | 12 |
| Nov 2 | Viking Last Chance InvitationalNov 2 · 5,000 Meters Junior Varsity · Place 89 · WestfieldWestfield | 5,000 Meters Junior Varsity | 89 | 19:59.55 | 12 |
| Oct 26 | NJ Freshman/JV State MeetOct 26 · 5,000 Meters Junior Varsity · Place 55 · WestfieldWestfield | 5,000 Meters Junior Varsity | 55 | 20:47.65 | 12 |
| Oct 20 | Union County ChampionshipsOct 20 · 5,150 Meters Junior Varsity · Place 54 · WestfieldWestfield | 5,150 Meters Junior Varsity | 54 | 19:54 PB | 12 |
| Oct 11 | Union County Conference ChampionshipsOct 11 · 5,000 Meters Junior Varsity · Place 52 · WestfieldWestfield | 5,000 Meters Junior Varsity | 52 | 20:16 | 12 |
| Oct 11 | Union County Conference ChampionshipsOct 11 · 5,000 Meters Junior Varsity · Place 52 · WestfieldWestfield | 5,000 Meters Junior Varsity | 52 | 20:16 | 12 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 112 · WestfieldWestfield | 3,200 Meters Varsity | 112 | 11:44.90 | 13 |
