Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 17:32.8 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · DREAM ParkSouth Jersey Track Coaches Association Open (AM Pod) · Nov 7 | 20:43.50 | South Jersey Track Coaches Association Open (AM Pod) | November 7, 2020 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 16:48.00 | TCNJ Blue Gold | August 29, 2025 |
| 5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 28 | 17:24.60 | TCNJ Blue Gold | August 28, 2026 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 20:27.3 | TCNJ Herb Lorenz | September 11, 2026 |
| 6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 20:42.3 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 27:11.18 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 27:51.10 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 26:58.6 | Conn College Invite | October 17, 2026 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 27:20.4 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 26:50.9 | NJAC XC Championships | October 31, 2026 |
| 8,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 26 | 29:11.60 | Purple & Gold XC Open | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 29 · TCNJTCNJ | 8,000 Meters NJAC Championships | 29 | 26:50.9 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters White · Place 105 · TCNJTCNJ | 8,000 Meters White | 105 | 26:58.6 PB | Jr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 50 · TCNJTCNJ | 8,000 Meters Invitational | 50 | 27:11.18 PB | Jr |
| Sep 26 | Purple & Gold XC OpenSep 26 · 8,000 Meters Men's 8K · Place 8 · TCNJTCNJ | 8,000 Meters Men's 8K | 8 | 29:11.60 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 6 · TCNJTCNJ | 6,000 Meters Men 6K | 6 | 20:27.3 PB | Jr |
| Aug 28 | TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 12 · TCNJTCNJ | 5,000 Meters College | 12 | 17:24.60 PB | Jr |
2025 Cross Country
4 results2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 135 · CherokeeCherokee | 5,000 Meters Varsity | 135 | 17:59 | 10 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 81 · CherokeeCherokee | 5,000 Meters Varsity | 81 | 17:45 | 10 |
| Oct 30 | Haddonfield Sub Varsity InvitationalOct 30 · 5,000 Meters Novice · Place 1 · CherokeeCherokee | 5,000 Meters Novice | 1 | 16:53.98 | 12 |
| Oct 18 | Olympic Conference ChampionshipsOct 18 · 5,000 Meters Championship · Place 35 · CherokeeCherokee | 5,000 Meters Championship | 35 | 17:11.21 | 12 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 14 · CherokeeCherokee | 5,000 Meters Junior Varsity | 14 | 18:17 | — |
2022 Cross Country
3 results2021 Cross Country
2 results2020 Cross Country
5 results