Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 18:20.1 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 16:54.00 | TCNJ Blue Gold | August 29, 2025 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 20:30.3 | TCNJ Herb Lorenz | September 11, 2026 |
| 6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 21:37.4 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 28:22.26 | NJIT XC Invitational | October 11, 2025 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 27:36.70 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · DeSales UniversityDeSales Invite · Sep 19 | 26:45.7 | DeSales Invite | September 19, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 26:14.1 | Conn College Invite | October 17, 2026 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 28:06.6 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 26:35.1 | NJAC XC Championships | October 31, 2026 |
| 8,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 3 | 26:08.5 | Don Cathcart Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 24 · TCNJ | 8,000 Meters NJAC Championships | 24 | 26:35.1 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 164 · TCNJ | 8,000 Meters Blue | 164 | 26:14.1 PB | Jr |
| Oct 3 | Don Cathcart InvitationalOct 3 · 8,000 Meters Collegiate · Place 14 · TCNJ | 8,000 Meters Collegiate | 14 | 26:08.5 PB | Jr |
| Sep 19 | DeSales InviteSep 19 · 8,000 Meters Men · Place 9 · TCNJ | 8,000 Meters Men | 9 | 26:45.7 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 9 · TCNJ | 6,000 Meters Men 6K | 9 | 20:30.3 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 45 · TCNJ | 8,000 Meters Champ | 45 | 28:06.6 PB | So |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 42 · TCNJ | 8,000 Meters Invite | 42 | 28:22.26 PB | So |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 33 · TCNJ | 8,000 Meters College | 33 | 27:36.70 PB | So |
| Sep 12 | TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 9 · TCNJ | 6,000 Meters Collegiate | 9 | 20:35.30 | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 21 · TCNJ | 5,000 Meters College | 21 | 16:54.00 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 70 · TCNJ | 8,000 Meters NJAC | 70 | 29:59.5 | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 91 · TCNJ | 8,000 Meters College | 91 | 29:35.4 | Fr |
| Sep 20 | TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 35 · TCNJ | 6,000 Meters Varsity | 35 | 21:42.3 | FR |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 24 · TCNJ | 6,000 Meters College | 24 | 21:37.4 PB | Fr |
| Aug 30 | TCNJ Blue GoldAug 30 · 5,000 Meters College · Place 22 · TCNJ | 5,000 Meters College | 22 | 18:20.1 PB | Fr |
