Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3019:21.54UMES Hawks Season OpenerAugust 30, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1224:14.45Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2022:42.37UMES Soaring Hawks InvitationalSeptember 20, 2025
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3023:37.6MEAC XC ChampionshipsOctober 30, 2026
6,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 326:32.8Don Cathcart InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 37 · UMES5,000 Meters Championship3723:37.6 PBJr
Oct 22Coppin-UMESOct 22 · 4,000 Meters Varsity · Place 1 · UMES4,000 Meters Varsity118:36.6Jr
Oct 16UMES Soaring Hawks InvitationalOct 16 · 5,000 Meters · Place 1 · UMES5,000 Meters124:35.1Jr
Oct 3Don Cathcart InvitationalOct 3 · 6,000 Meters Collegiate · Place 45 · UMES6,000 Meters Collegiate4526:32.8 PBJr
Sep 19UMES Season OpenerSep 19 · 5,000 Meters · Place 12 · UMES5,000 Meters1225:09.2Jr
Sep 5Salisbury Fall ClassicSep 5 · 6,000 Meters Collegiate · Place 51 · UMES6,000 Meters Collegiate5129:34.9Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 38 · UMES5,000 Meters Varsity3822:32.8SO
Sep 20UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 9 · UMES5,000 Meters922:42.37 PBSo
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 22 · UMES5,000 Meters Women2224:14.45 PBSo
Aug 30UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 17 · UMES4,200 Meters Collegiate1719:21.54 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21UMES Soaring Hawks InvitationalSep 21 · 5,000 Meters Varsity · Place 14 · UMES5,000 Meters Varsity1422:56.54FR