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Rowdie Epps

Heard County · Class of 2024

28 resultsCross Country2020–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 619:35.01GHSA State ChampionshipsNovember 6, 2021
5,000 Meters · Carrollton High SchoolOrthoWest Invitational · Sep 917:29.80OrthoWest InvitationalSeptember 9, 2023
5,000 Meters · Heard County High SchoolGHSA Region 5 AA Championship · Oct 2717:53.76GHSA Region 5 AA ChampionshipOctober 27, 2021
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1616:38.12The Southern ShowcaseSeptember 16, 2023
5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 2616:13.80Bob Blastow InvitationalAugust 26, 2023
5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 2216:48.9Wingfoot XC Classic Presented by PublixSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 3GHSA State XC ChampionshipNov 3 · 5,000 Meters 1A Division 1 · Place 20 · Heard County5,000 Meters 1A Division 12017:31.5912
Oct 26GHSA 1A Division 1 - Region 4Oct 26 · Varsity · Place 3 · Heard CountyVarsity317:50.82—
Sep 30Alexander / Asics InvitationalSep 30 · 5,000 Meters Championship · Place 124 · Heard County5,000 Meters Championship12416:28.1912
Sep 22Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity · Place 71 · Heard County5,000 Meters Varsity7116:48.9 PB12
Sep 16The Southern ShowcaseSep 16 · 5,000 Meters Varsity - Championship · Place 124 · Heard County5,000 Meters Varsity - Championship12416:38.12 PB12
Sep 9OrthoWest InvitationalSep 9 · 5,000 Meters Championship · Place 84 · Heard County5,000 Meters Championship8417:29.80 PB12
Sep 2AT&T Starr's Mill Panther XC MeetSep 2 · 5,000 Meters Varsity · Place 24 · Heard County5,000 Meters Varsity2416:32.4012
Aug 26Bob Blastow InvitationalAug 26 · 5,000 Meters Varsity 2 · Place 5 · Heard County5,000 Meters Varsity 2516:13.80 PB12

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4GHSA 1A Division 1 - XC State ChampionshipNov 4 · 5,000 Meters Division 1 1A · Place 20 · Heard County5,000 Meters Division 1 1A2017:52.01—
Oct 26GHSA 1A Division 1 - Region 4Oct 26 · 5,000 Meters Varsity · Place 2 · Heard County5,000 Meters Varsity217:22.36—
Oct 1Alexander / Asics InvitationalOct 1 · 5,000 Meters Championship · Place 57 · Heard County5,000 Meters Championship5716:06.5311
Sep 24Darlington Cross Country FestivalSep 24 · Varsity · Place 9 · Heard CountyVarsity917:26.01JR
Sep 10Carrollton Orthopaedic InvitationalSep 10 · 5,000 Meters Varsity · Place 105 · Heard County5,000 Meters Varsity10521:01.45—
Sep 3AT&T Starr's Mill Panther XC MeetSep 3 · 5,000 Meters Varsity · Place 36 · Heard County5,000 Meters Varsity3617:00.4111
Aug 27Bob BlastowAug 27 · 5,000 Meters Varsity · Place 3 · Heard County5,000 Meters Varsity316:47.0811
Aug 12Hoya 2 Mile InvitationalAug 12 · 2 Miles Varsity · Place 21 · Heard County2 Miles Varsity2110:30.40—

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 6GHSA State ChampionshipsNov 6 · 5,000 Meters 2A · Place 58 · Heard County5,000 Meters 2A5819:35.01 PB10
Oct 27GHSA Region 5 AAAAA ChampionshipOct 27 · 5,000 Meters Varsity · Place 4 · Heard County5,000 Meters Varsity417:53.76—
Oct 27GHSA Region 5 AA ChampionshipOct 27 · 5,000 Meters Varsity · Place 4 · Heard County5,000 Meters Varsity417:53.76 PB10
Sep 28Heard County Meet #1Sep 28 · 5,000 Meters Varsity · Place 9 · Heard County5,000 Meters Varsity918:40.38—
Sep 11Carrollton Orthopaedic InvitationalSep 11 · 5,000 Meters Varsity · Place 68 · Heard County5,000 Meters Varsity6820:30.98—
Sep 4AT&T Starr's Mill Panther XC MeetSep 4 · 5,000 Meters Varsity · Place 134 · Heard County5,000 Meters Varsity13418:36.7910
Aug 28Bob Blastow InvitationalAug 28 · 5,000 Meters Varsity 1 · Place 100 · Heard County5,000 Meters Varsity 110018:26.8010
Aug 21Shelli Roden InvitationalAug 21 · 5,000 Meters Varsity · Place 9 · Heard County5,000 Meters Varsity919:57.0—
Aug 18Danny Durham 2 Mile Season OpenerAug 18 · 2 Miles Varsity · Place 7 · Heard County2 Miles Varsity712:31.99—

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6GHSA State ChampionshipsNov 6 · 5,000 Meters 2A · Place 120 · Heard County5,000 Meters 2A12021:28.899
Sep 12Carrollton Orthopaedic InvitationalSep 12 · 5,000 Meters Varsity 1A · Place 110 · Heard County5,000 Meters Varsity 1A11022:58.959
Sep 3Lafayette Christian InvitationalSep 3 · 5,000 Meters Varsity · Place 41 · Heard County5,000 Meters Varsity4124:17.800