Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2911:50.30TCNJ Blue GoldAugust 29, 2025
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1219:09.60TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 122:58.1NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1521:58.1NCAA DIII Metro ChampNovember 15, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:24.2Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:42.5Paul Short Run (College)October 3, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:22.12025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2022:48.99Osprey OpenSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 257 · Montclair State6,000 Meters D3 Championship25724:22.1 PBSr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 6 · Montclair State6,000 Meters D3 Metro621:58.1 PBSr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 5 · Montclair State5,000 Meters Champ522:58.1 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 21 · Montclair State6,000 Meters D32122:11.0Sr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 90 · Montclair State6,000 Meters White9022:42.5 PBSr
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 3 · Montclair State6,000 Meters Open322:48.99 PBSr
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 1 · Montclair State5,000 Meters Collegiate119:09.60 PBSr
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 1 · Montclair State2 Miles College111:50.30 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 147 · Montclair State6,000 Meters White14723:24.2 PBJr
Sep 14Osprey OpenSep 14 · 6,000 Meters Championship · Place 18 · Montclair State6,000 Meters Championship1824:09.85JR
Aug 30Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 9 · Montclair State6,000 Meters Varsity924:23.95JR