Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2913:06.50TCNJ Blue GoldAugust 29, 2025
2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 2813:39.00TCNJ Blue GoldAugust 28, 2026
4,000 Meters · DREAM ParkBill Fritz Open · Sep 1116:06.3Bill Fritz OpenSeptember 11, 2026
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1020:23.98NJIT InvitationalOctober 10, 2026
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1221:15.90TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 125:23.9NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1524:23.7NCAA DIII Metro ChampNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:25.2Paul Short Run (College)October 3, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2025:35.88Osprey OpenSeptember 20, 2025
6,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3124:20.8NJAC XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 35 · Montclair State6,000 Meters NJAC Championships3524:20.8 PBSo
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 103 · Montclair State6,000 Meters Women Championship10326:06.2So
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 55 · Montclair State5,000 Meters Invitational5520:23.98 PBSo
Sep 19Osprey OpenSep 19 · 6,000 Meters Open · Montclair State6,000 Meters Open—DNSSo
Sep 11Bill Fritz OpenSep 11 · 4,000 Meters Women · Place 6 · Montclair State4,000 Meters Women616:06.3 PBSo
Aug 28TCNJ Blue GoldAug 28 · 2 Miles College · Place 15 · Montclair State2 Miles College1513:39.00 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 72 · Montclair State6,000 Meters D3 Metro7224:23.7 PBFr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 34 · Montclair State5,000 Meters Champ3425:23.9 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 157 · Montclair State6,000 Meters D315724:39.4Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 349 · Montclair State6,000 Meters White34925:25.2 PBFr
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 45 · Montclair State6,000 Meters Open4525:35.88 PBFr
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 3 · Montclair State5,000 Meters Collegiate321:15.90 PBFr
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 20 · Montclair State2 Miles College2013:06.50 PBFr