Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 20:59 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 24:09.5 | NJAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 23:36.7 | Border Battle | October 18, 2025 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:39.0 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:49.4 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:21.5 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 24:10.5 | Osprey Open | September 19, 2026 |
| 6,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 24:05.8 | NJAC XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 28 · RowanRowan | 6,000 Meters NJAC Championships | 28 | 24:05.8 PB | Jr |
| Sep 19 | Osprey OpenSep 19 · 6,000 Meters Open · Place 23 · RowanRowan | 6,000 Meters Open | 23 | 24:10.5 PB | Jr |
| Sep 4 | Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 53 · RowanRowan | 6,000 Meters Collegiate | 53 | 24:39.8 | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 58 · RowanRowan | 6,000 Meters D3 Metro | 58 | 23:55.4 | So |
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 20 · RowanRowan | 5,000 Meters Champ | 20 | 24:09.5 PB | So |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 92 · RowanRowan | 6,000 Meters D3 | 92 | 23:36.7 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 273 · RowanRowan | 6,000 Meters White | 273 | 24:21.5 PB | So |
| Sep 20 | Osprey OpenSep 20 · 6,000 Meters Open · RowanRowan | 6,000 Meters Open | 0 | DNS | So |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 290 · RowanRowan | 6,000 Meters Championship | 290 | 25:39.0 PB | Fr |
| Nov 16 | NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 62 · RowanRowan | 6,000 Meters Division 3 | 62 | 24:33.4 | FR |
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 28 · RowanRowan | 6,000 Meters NJAC | 28 | 24:18.7 | Fr |
| Oct 19 | Border BattleOct 19 · 6,000 Meters Varsity · Place 117 · RowanRowan | 6,000 Meters Varsity | 117 | 24:30.5 | FR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 279 · RowanRowan | 6,000 Meters White | 279 | 24:49.4 PB | Fr |
| Sep 20 | TCNJ Herb LorenzSep 20 · 5,000 Meters Varsity · Place 20 · RowanRowan | 5,000 Meters Varsity | 20 | 20:55.9 | FR |
| Aug 30 | Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 10 · RowanRowan | 6,000 Meters Varsity | 10 | 24:29.07 | FR |
2021 Cross Country
1 results
