Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · 4K CourseVassar Season Opener · Aug 2813:28.33Vassar Season OpenerAugust 28, 2026
4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 2914:02.1Vassar Season OpenerAugust 29, 2025
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 517:37.06Fred Pavlich InvitationalSeptember 5, 2026
6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1220:57.40Vassar Ron Stonitsch InvitationalSeptember 12, 2026
8,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2029:21.8Fred Pavlich InvitationalSeptember 20, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:58.6Border BattleOctober 18, 2025
8,000 Meters · Hudson Valley Sports DomeSkyline Conference XC Championship · Oct 2233:21.8Skyline Conference XC ChampionshipOctober 22, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:17.1Paul Short Run (College)October 3, 2025
8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 231:45.0SUNYAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1528:12.0NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:55.3SUNYAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3127:35.0NJAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2627:02.9RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 47 · SUNY New PaltzSUNY New Paltz8,000 Meters NJAC Championships4727:35.0 PBSr
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 116 · SUNY New PaltzSUNY New Paltz8,000 Meters Men Championship11630:34.0Sr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 116 · SUNY New PaltzSUNY New Paltz8,000 Meters College11627:02.9 PBSr
Sep 12Vassar Ron Stonitsch InvitationalSep 12 · 6,000 Meters Open · Place 28 · SUNY New PaltzSUNY New Paltz6,000 Meters Open2820:57.40 PBSr
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 29 · SUNY New PaltzSUNY New Paltz5,000 Meters Open2917:37.06 PBSr
Aug 28Vassar Season OpenerAug 28 · 4,000 Meters College · Place 18 · SUNY New PaltzSUNY New Paltz4,000 Meters College1813:28.33 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 111 · SUNY New PaltzSUNY New Paltz8,000 Meters D3 Mid-East11128:12.0 PBJr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 31 · SUNY New PaltzSUNY New Paltz8,000 Meters Champ3127:55.3 PBJr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 213 · SUNY New PaltzSUNY New Paltz8,000 Meters D321327:58.6 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 92 · SUNY New PaltzSUNY New Paltz8,000 Meters Green9228:17.1 PBJr
Sep 20Fred Pavlich InvitationalSep 20 · 8,000 Meters Red · Place 15 · SUNY New PaltzSUNY New Paltz8,000 Meters Red1529:21.8 PBJr
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 68 · SUNY New PaltzSUNY New Paltz6,000 Meters College6821:32.3Jr
Aug 29Vassar Season OpenerAug 29 · 4,000 Meters College · Place 33 · SUNY New PaltzSUNY New Paltz4,000 Meters College3314:02.1 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 76 · SUNY New PaltzSUNY New Paltz8,000 Meters SUNYAC7631:45.0 PBSo
Sep 28Fred Pavlich InvitationalSep 28 · 8,000 Meters Varsity · Place 21 · SUNY New PaltzSUNY New Paltz8,000 Meters Varsity2132:07.0SO
Sep 6New Paltz InvitationalSep 6 · 6,000 Meters Varsity · Place 13 · SUNY New PaltzSUNY New Paltz6,000 Meters Varsity1325:19.8SO
Aug 30Vassar Season OpenerAug 30 · 4,000 Meters 4K · Place 57 · SUNY New PaltzSUNY New Paltz4,000 Meters 4K5715:43.70So

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22Skyline Conference XC ChampionshipOct 22 · 8,000 Meters College · Place 33 · ManhattanvilleManhattanville8,000 Meters College3333:21.8 PBFr
Sep 16Jasper Fall XC InvitationalSep 16 · 8,000 Meters Varsity · Place 145 · ManhattanvilleManhattanville8,000 Meters Varsity14531:16.4FR