Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 17:20.5 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 16:52.80 | TCNJ Blue Gold | August 29, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 18:58 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 28 | 17:46.30 | TCNJ Blue Gold | August 28, 2026 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 20:03.40 | TCNJ Herb Lorenz | September 12, 2025 |
| 6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 20:36.4 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 26:38.14 | NJIT XC Invitational | October 11, 2025 |
| 8,000 Meters · DeSales UniversityDeSales Invite · Sep 19 | 27:33.3 | DeSales Invite | September 19, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 25:58.42 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 26:30.1 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 26:47.6 | NJAC XC Championships | October 31, 2026 |
| 8,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 3 | 26:42.0 | Don Cathcart Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 27 · TCNJTCNJ | 8,000 Meters NJAC Championships | 27 | 26:47.6 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 201 · TCNJTCNJ | 8,000 Meters Blue | 201 | 26:43.7 | Jr |
| Oct 3 | Don Cathcart InvitationalOct 3 · 8,000 Meters Collegiate · Place 21 · TCNJTCNJ | 8,000 Meters Collegiate | 21 | 26:42.0 PB | Jr |
| Sep 19 | DeSales InviteSep 19 · 8,000 Meters Men · Place 19 · TCNJTCNJ | 8,000 Meters Men | 19 | 27:33.3 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 15 · TCNJTCNJ | 6,000 Meters Men 6K | 15 | 20:43.2 | Jr |
| Aug 28 | TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 16 · TCNJTCNJ | 5,000 Meters College | 16 | 17:46.30 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 18 · TCNJTCNJ | 8,000 Meters Champ | 18 | 26:30.1 PB | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 30 · TCNJTCNJ | 8,000 Meters White | 30 | 25:58.42 PB | So |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 8 · TCNJTCNJ | 8,000 Meters Invite | 8 | 26:38.14 PB | So |
| Sep 12 | TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 4 · TCNJTCNJ | 6,000 Meters Collegiate | 4 | 20:03.40 PB | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 20 · TCNJTCNJ | 5,000 Meters College | 20 | 16:52.80 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 8,000 Meters NJAC · Place 65 · TCNJTCNJ | 8,000 Meters NJAC | 65 | 29:21.2 | Fr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 55 · TCNJTCNJ | 8,000 Meters College | 55 | 28:16.6 | Fr |
| Sep 20 | TCNJ Herb LorenzSep 20 · 6,000 Meters Varsity · Place 26 · TCNJTCNJ | 6,000 Meters Varsity | 26 | 20:49.9 | FR |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 13 · TCNJTCNJ | 6,000 Meters College | 13 | 20:36.4 PB | Fr |
| Aug 30 | TCNJ Blue GoldAug 30 · 5,000 Meters College · Place 15 · TCNJTCNJ | 5,000 Meters College | 15 | 17:20.5 PB | Fr |
2021 Cross Country
1 results
