Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cameron High SchoolCameron Invite · Sep 7 | 17:32.9 | Cameron Invite | September 7, 2023 |
| 5,000 Meters · Grantsburg Gold CourseSherstad Memorial Invitational · Aug 26 | 20:17.1 | Sherstad Memorial Invitational | August 26, 2021 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 18:35.0 | St. Olaf Ole Opener | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 30:38.3 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 28:44.0 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 30:35.6 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 30:01.9 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 29:32.5 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 29:24.70 | MIAC Championships | November 2, 2024 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 28:56.3 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 96 · St. ScholasticaSt. Scholastica | 8,000 Meters College | 96 | 28:44.0 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 263 · St. ScholasticaSt. Scholastica | 8,000 Meters Blue | 263 | 29:32.5 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 223 · St. ScholasticaSt. Scholastica | 8,000 Meters Varsity | 223 | 28:56.3 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 61 · St. ScholasticaSt. Scholastica | 8,000 Meters Men | 61 | 29:42.0 | So |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 83 · St. ScholasticaSt. Scholastica | 5,000 Meters Varsity | 83 | 18:38.6 | SO |
2024 Cross Country
3 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Heart O' North Conference ChampionshipsOct 10 · 5,000 Meters Varsity · Place 6 · SpoonerSpooner | 5,000 Meters Varsity | 6 | 16:43.50 | — |
| Oct 3 | Hayward InvitationalOct 3 · 5,000 Meters Varsity · Place 4 · SpoonerSpooner | 5,000 Meters Varsity | 4 | 18:20.50 | — |
| Sep 26 | Cumberland InvitationalSep 26 · 5,000 Meters Varsity · Place 5 · SpoonerSpooner | 5,000 Meters Varsity | 5 | 18:17.00 | — |
| Sep 21 | Barron InvitationalSep 21 · 5,000 Meters Varsity · Place 5 · SpoonerSpooner | 5,000 Meters Varsity | 5 | 17:49.23 | SR |
| Sep 12 | Rice Lake ClassicSep 12 · 5,000 Meters Varsity · Place 21 · SpoonerSpooner | 5,000 Meters Varsity | 21 | 17:19.73 | SR |
| Sep 7 | Cameron InviteSep 7 · 5,000 Meters Varsity · Place 14 · SpoonerSpooner | 5,000 Meters Varsity | 14 | 17:32.9 PB | 12 |
| Aug 31 | Spooner InvitationalAug 31 · 5,000 Meters Varsity · Place 12 · SpoonerSpooner | 5,000 Meters Varsity | 12 | 18:45.40 | SR |
2022 Cross Country
3 results2021 Cross Country
4 results2020 Cross Country
2 results2017 Cross Country
1 results