Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 2516:27.5Foot Locker Cross Country Northeast Regional ChampionshipsNovember 25, 2023
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3125:14.8America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1625:16.8Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:22.5Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:56.1Paul Short Run (College)October 3, 2025
8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3024:33.3America East Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2024:49.4352nd Corsair XC InvitationalSeptember 20, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1725:01.1Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 8,000 Meters America East · Place 13 · UMass LowellUMass Lowell8,000 Meters America East1324:33.3 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 277 · UMass LowellUMass Lowell8,000 Meters Blue27725:16.8 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 78 · UMass LowellUMass Lowell8,000 Meters Gold7825:22.5 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 4 · UMass LowellUMass Lowell8,000 Meters 8K Gold 35:00 min. cap425:20.75Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 22 · UMass LowellUMass Lowell8,000 Meters Champ2225:14.8 PBSo
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 175 · UMass LowellUMass Lowell8,000 Meters Fall Classic17525:01.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 165 · UMass LowellUMass Lowell8,000 Meters Gold16524:56.1 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 9 · UMass LowellUMass Lowell8,000 Meters Men's 8K Gold924:49.43 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 183 · UMass LowellUMass Lowell8,000 Meters Open18326:36.5Fr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters "Marty Lewis" Championship · Place 46 · UnattachedUnattached5,000 Meters "Marty Lewis" Championship4616:27.5 PB12