Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA 3A, 3B, 3C Divisional Championships · Nov 12 | 21:29.5 | MIAA 3A, 3B, 3C Divisional Championships | November 12, 2022 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont XC Invite · Aug 30 | 19:53.80 | Vermont XC Invite | August 30, 2025 |
| 5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 11 | 21:09.45 | MIAA Division 3 Championships | November 11, 2023 |
| 5,000 Meters · Stanley ParkMIAA Division 3A, 3B, & 3C Championships · Nov 13 | 21:36 | MIAA Division 3A, 3B, & 3C Championships | November 13, 2021 |
| 5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 18:56.9 | America East Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 21:09.98 | MIAA Divisional State Championships | November 18, 2023 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 22:41.4 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 22:45.8 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:23.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 23:20.13 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 23:30.7 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 3 · Place 36 · AbingtonAbington | 5,000 Meters Division 3 | 36 | 21:09.98 PB | 12 |
| Nov 11 | MIAA Division 3 ChampionshipsNov 11 · 5,000 Meters Division 3A · Place 7 · AbingtonAbington | 5,000 Meters Division 3A | 7 | 21:09.45 PB | 12 |
| Oct 27 | South Shore League ChampionshipsOct 27 · 5,000 Meters Varsity · Place 1 · AbingtonAbington | 5,000 Meters Varsity | 1 | 20:25.3 | SR |
| Oct 24 | Abington @ EBOct 24 · 3 Miles New Division · AbingtonAbington | 3 Miles New Division | 0 | 20:19Unofficial | 12 |
| Oct 17 | Abington @ NorwellOct 17 · 5,000 Meters New Division · Place 2 · AbingtonAbington | 5,000 Meters New Division | 2 | 21:07Unofficial | 12 |
| Oct 13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 33 · AbingtonAbington | 5,000 Meters Varsity | 33 | 20:25.50 | SR |
| Oct 4 | Abington @ CarverOct 4 · 3.08 Meters New Division · AbingtonAbington | 3.08 Meters New Division | 0 | 22:37Unofficial | 12 |
| Sep 27 | Cohasset @ AbingtonSep 27 · 2.38 Miles New Division · Place 2 · AbingtonAbington | 2.38 Miles New Division | 2 | 16:16Unofficial | 12 |
| Sep 21 | Rockland @ AbingtonSep 21 · 2.38 Miles Varsity · AbingtonAbington | 2.38 Miles Varsity | 0 | 16:22Unofficial | 12 |
| Sep 14 | Mashpee/Middleboro @ AbingtonSep 14 · 2.38 Miles New Division · AbingtonAbington | 2.38 Miles New Division | 0 | 16:58Unofficial | 12 |
| Sep 5 | Abington @ SandwichSep 5 · 2.7 Miles New Division · Place 2 · AbingtonAbington | 2.7 Miles New Division | 2 | 21:47Unofficial | 12 |
2022 Cross Country
10 results2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | MIAA State ChampionshipsNov 20 · 5,000 Meters Division 3 · Place 78 · AbingtonAbington | 5,000 Meters Division 3 | 78 | 21:25.82 | 10 |
| Nov 13 | MIAA Division 3A, 3B, & 3C ChampionshipsNov 13 · 5,000 Meters Division 3A · Place 25 · AbingtonAbington | 5,000 Meters Division 3A | 25 | 21:36 PB | 10 |
| Nov 7 | Frank Mooney Nov 7 · 5,000 Meters Varsity · AbingtonAbington | 5,000 Meters Varsity | 0 | 21:36Unofficial | 10 |
| Oct 31 | SSL ChampionshipOct 31 · 5,000 Meters Varsity · AbingtonAbington | 5,000 Meters Varsity | 0 | 22:36Unofficial | 10 |
| Oct 12 | Cohassett @ AbingtonOct 12 · 2.55 Miles New Division · Place 3 · AbingtonAbington | 2.55 Miles New Division | 3 | 17:00Unofficial | 10 |
| Oct 7 | Abington @ EBOct 7 · 2.9 Miles Varsity · Place 3 · AbingtonAbington | 2.9 Miles Varsity | 3 | 21:17Unofficial | 10 |
| Sep 30 | Middleboro @ AbingtonSep 30 · 2.55 Miles New Division · Place 3 · AbingtonAbington | 2.55 Miles New Division | 3 | 16:40Unofficial | 10 |
| Sep 22 | Abington @ NorwellSep 22 · 3.05 Miles Varsity · Place 5 · AbingtonAbington | 3.05 Miles Varsity | 5 | 23:22Unofficial | 10 |
| Sep 10 | Abington @ RocklandSep 10 · 3.1 Miles Varsity · Place 3 · AbingtonAbington | 3.1 Miles Varsity | 3 | 23:32Unofficial | 10 |
2020 Cross Country
6 results