Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Aug 2915:09.0Elon Friday Night Lights OpenerAugust 29, 2025
4,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 116:27.4Charlotte OpenerSeptember 1, 2023
5,000 Meters · John Hunt Cross Country ParkASUN Conference Cross Country Championship · Oct 2919:49.2ASUN Conference Cross Country ChampionshipOctober 29, 2022
5,000 Meters · McAlpine Creek ParkQueens City Invitational · Sep 1520:17.0Queens City Invitational September 15, 2023
5,000 Meters · Percy WarnerAtlantic Sun Conference Championship · Oct 2820:14.8Atlantic Sun Conference ChampionshipOctober 28, 2023
5,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3119:17.0Big South XCOctober 31, 2025
5,000 Meters · WakeMed Soccer Parkadidas Wolfpack Invitational · Sep 2021:05.3adidas Wolfpack InvitationalSeptember 20, 2024
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1724:23.2Virginia/Panorama Farms InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Big South XCOct 31 · 5,000 Meters Champs · Place 36 · High PointHigh Point5,000 Meters Champs3619:17.0 PBSr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 134 · High PointHigh Point6,000 Meters College13424:23.2 PBSr
Aug 29Elon Friday Night Lights OpenerAug 29 · 4,000 Meters Women's Race · Place 41 · High PointHigh Point4,000 Meters Women's Race4115:09.0 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20adidas Wolfpack InvitationalSep 20 · 5,000 Meters College · Place 134 · High PointHigh Point5,000 Meters College13421:05.3 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Atlantic Sun Conference ChampionshipOct 28 · 5,000 Meters College · Place 81 · Queens (N.C.)Queens (N.C.)5,000 Meters College8120:14.8 PBJr
Oct 14Pirate Cross Country InvitationalOct 14 · 6,000 Meters Varsity · Place 59 · Queens (N.C.)Queens (N.C.)6,000 Meters Varsity5924:39.0JR
Sep 15Queens City Invitational Sep 15 · 5,000 Meters College · Place 39 · Queens (N.C.)Queens (N.C.)5,000 Meters College3920:17.0 PBJr
Sep 1Charlotte OpenerSep 1 · 4,000 Meters College · Place 18 · Queens (N.C.)Queens (N.C.)4,000 Meters College1816:27.4 PBJr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29ASUN Conference Cross Country ChampionshipOct 29 · 5,000 Meters College · Place 95 · Queens (N.C.)Queens (N.C.)5,000 Meters College9519:49.2 PBSo