Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Haggin Oaks Golf CourseNCAA DI West Regional Cross Country Championships · Nov 1430:24.54NCAA DI West Regional Cross Country ChampionshipsNovember 14, 2025
3,000 Meters · Van Cortlandt ParkUSATF Region 1 Junior Olympic Championships · Nov 1810:44.20USATF Region 1 Junior Olympic ChampionshipsNovember 18, 2018
4,000 Meters · Sunken Meadow State ParkUSATF Region 1 Junior Olympic Championships · Nov 2413:13USATF Region 1 Junior Olympic ChampionshipsNovember 24, 2019
4,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 1013:50.44USATF Connecticut Association Junior Olympic ChampionshipsNovember 10, 2019
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2515:32.8NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3124:01.24ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2624:01.41Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Golden Gate ParkUniv. of San Francisco Invitational · Sep 425:01.80Univ. of San Francisco InvitationalSeptember 4, 2026
8,000 Meters · Golden Gate ParkSan Francisco Invitational · Aug 2925:27.9San Francisco InvitationalAugust 29, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1925:00.1ISU John McNicholsSeptember 19, 2026
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3023:34.6ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 923:35.8Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 42 · StanfordStanford8,000 Meters ACC4223:34.6 PBJr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 61 · StanfordStanford8,000 Meters Championship6123:35.8 PBJr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 100 · StanfordStanford8,000 Meters Championship10025:00.1 PBJr
Sep 4Univ. of San Francisco InvitationalSep 4 · 8,000 Meters Men's Race · Place 33 · StanfordStanford8,000 Meters Men's Race3325:01.80 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI West Regional Cross Country ChampionshipsNov 14 · 10,000 Meters Men's Race · Place 49 · StanfordStanford10,000 Meters Men's Race4930:24.54 PBSo
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 60 · StanfordStanford8,000 Meters Champ6024:01.24 PBSo
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 110 · StanfordStanford8,000 Meters Championship11024:33.6So
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 127 · StanfordStanford8,000 Meters Gold12724:01.41 PBSo
Aug 29San Francisco InvitationalAug 29 · 8,000 Meters Men's Race · Place 34 · StanfordStanford8,000 Meters Men's Race3425:27.9 PBSo

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 1 · Phillips Exeter AcademyPhillips Exeter Academy5,000 Meters Championship - Northeast115:32.8 PB12

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 2 · Phillips Exeter AcademyPhillips Exeter Academy5,000 Meters Championship - Northeast215:36.111
Oct 22Phillips Exeter Cross Country InvitationalOct 22 · 5,000 Meters Varsity · Place 1 · Phillips Exeter AcademyPhillips Exeter Academy5,000 Meters Varsity115:38JR
Oct 1CBNA Black Bear InvitationalOct 1 · Varsity · Place 1 · Phillips Exeter AcademyPhillips Exeter AcademyVarsity115:2911

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 24USATF Region 1 Junior Olympic ChampionshipsNov 24 · 4,000 Meters 13-14 · Place 5 · 05-Unattached05-Unattached4,000 Meters 13-14513:13 PB8
Nov 10USATF Connecticut Association Junior Olympic ChampionshipsNov 10 · 4,000 Meters 13-14 · Place 1 · 05-Unattached05-Unattached4,000 Meters 13-14113:50.44 PB8

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 18USATF Region 1 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 11-12 · Place 2 · 05-Unattached05-Unattached3,000 Meters 11-12210:44.20 PB7