Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 400 Illick's Mill RdEPC · Oct 15 | 17:54.5 | EPC | October 15, 2024 |
| 5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 14 | 17:19.90 | EPC | October 14, 2025 |
| 5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 5 | 15:54.50 | Northampton Invitational | September 5, 2026 |
| 5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 28 | 15:40.3 | PIAA District XI Cross Country Championships | October 28, 2026 |
| 5,000 Meters · East Stroudsburg North HSESN Duals · Sep 29 | 15:59.1 | ESN Duals | September 29, 2026 |
| 5,000 Meters · Kutztown University Farm CoursePTXC 16 · Sep 6 | 17:19.60 | PTXC 16 | September 6, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 17:37.6 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 1 | 15:55.1 | Paul Short Invitational | October 1, 2026 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 1 | 17:46 | PIAA State Championships | November 1, 2025 |
| 5,000 Meters · West End Regional ParkPleasant Valley Duals · Sep 9 | 17:21.70 | Pleasant Valley Duals | September 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 1 · Emmaus | 5,000 Meters AAA | 1 | 15:40.3 PB | 11 |
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 13 · Emmaus | 5,000 Meters Varsity - Gold | 13 | 15:55.1 PB | 11 |
| Sep 29 | ESN DualsSep 29 · 5,000 Meters Men · Place 1 · Emmaus | 5,000 Meters Men | 1 | 15:59.1 PB | 11 |
| Sep 5 | Northampton InvitationalSep 5 · 5,000 Meters Varsity · Place 5 · Emmaus | 5,000 Meters Varsity | 5 | 15:54.50 PB | 11 |
| Sep 5 | Northampton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 5 · Emmaus | 5,000 Meters Varsity | 5 | 15:54.5Unofficial | 11 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 157 · Emmaus | 5,000 Meters AAA | 157 | 17:46 PB | 10 |
| Oct 14 | EPCOct 14 · 5,000 Meters Varsity · Place 10 · Emmaus | 5,000 Meters Varsity | 10 | 17:19.90 PB | 10 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 83 · Emmaus | 5,000 Meters HS Gold | 83 | 16:51.0 | 10 |
| Sep 9 | Pleasant Valley DualsSep 9 · 5,000 Meters Varsity · Place 2 · Emmaus | 5,000 Meters Varsity | 2 | 17:21.70 PB | 10 |
| Sep 6 | PTXC 16Sep 6 · 5,000 Meters Varsity Gold · Place 18 · Emmaus | 5,000 Meters Varsity Gold | 18 | 17:19.60 PB | 10 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | EPCOct 15 · 5,000 Meters Varsity · Place 26 · Emmaus | 5,000 Meters Varsity | 26 | 17:54.5 PB | 9 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 178 · Emmaus | 5,000 Meters Gold | 178 | 17:37.6 PB | 9 |
