Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 400 Illick's Mill RdEPC · Oct 15 | 22:21.6 | EPC | October 15, 2024 |
| 5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 14 | 21:35.40 | EPC | October 14, 2025 |
| 5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 5 | 21:44.20 | Northampton Invitational | September 5, 2026 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 22:25.5 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 20:47.7 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | EPCOct 14 · 5,000 Meters Varsity · Place 25 · Parkland | 5,000 Meters Varsity | 25 | 21:35.40 PB | 10 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 66 · Parkland | 5,000 Meters HS Brown | 66 | 20:47.7 PB | 10 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | EPCOct 15 · 5,000 Meters Varsity · Place 36 · Parkland | 5,000 Meters Varsity | 36 | 22:21.6 PB | 9 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 215 · Parkland | 5,000 Meters Gold | 215 | 22:25.5 PB | 9 |