Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 2 | 13:39.00 | DUKE v. NC A&T & NCC | September 2, 2025 |
| 4700 m · Duke UniversityDuke-NCAT Dual · Aug 30 | 16:59.70 | Duke-NCAT Dual | August 30, 2024 |
| 5,000 Meters · Durham Academy XC CourseDurham City-County Championships · Oct 5 | 22:43.7 | Durham City-County Championships | October 5, 2021 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 5 | 18:46.70 | NCHSAA XC State Championship | November 5, 2022 |
| 5,000 Meters · Salisbury Community ParkBlue Bear Invitational · Sep 11 | 19:39.6 | Blue Bear Invitational | September 11, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 1A Mideast Regional · Oct 29 | 18:11.36 | NCHSAA 1A Mideast Regional | October 29, 2022 |
| 6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Aug 29 | 21:18.9 | Elon Friday Night Lights Opener | August 29, 2025 |
| 8,000 Meters · Elon UniversityElon Invitational · Oct 18 | 29:37.8 | Elon Invitational | October 18, 2024 |
| 8,000 Meters · Ivey Redmon Sports ComplexSpartan Classic · Oct 2 | 31:56.70 | Spartan Classic | October 2, 2026 |
| 8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 29:02.4 | CAA Cross Country Championships | October 31, 2025 |
| 8,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 26 | 30:22.5 | ChicknLegs XC Throwdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 102 · North Carolina A&TNorth Carolina A&T | 8,000 Meters Champ | 102 | 29:02.4 PB | So |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 34 · NC A&TNC A&T | 8,000 Meters Varsity | 34 | 29:18.6 | SO |
| Sep 19 | Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 132 · N. Carolina A&TN. Carolina A&T | 6,000 Meters Varsity | 132 | 22:14.0 | SO |
| Sep 2 | DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 25 · North Carolina A&TNorth Carolina A&T | 4,000 Meters Dual | 25 | 13:39.00 PB | So |
| Aug 29 | Elon Friday Night Lights OpenerAug 29 · 6,000 Meters Men's Race · Place 73 · North Carolina A&TNorth Carolina A&T | 6,000 Meters Men's Race | 73 | 21:18.9 PB | So |
2024 Cross Country
2 results2022 Cross Country
3 results2021 Cross Country
2 results
