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Jack Sempey
Medway · Class of 2028
5 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 8 | 22:48.16 | MIAA Division 2A-2B-2C | November 8, 2025 |
| 5,000 Meters · Wrentham Development CenterTri Valley XC Championship · Nov 1 | 21:23.7 | Tri Valley XC Championship | November 1, 2026 |
| 5,000 Meters · Wrentham Development Center CourseTri Valley League XC Championship · Oct 18 | 20:29.5 | Tri Valley League XC Championship | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | Tri Valley XC ChampionshipNov 1 · 5,000 Meters Boys JV · Place 32 · Medway | 5,000 Meters Boys JV | 32 | 21:23.7 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2C · Place 138 · Medway | 5,000 Meters Varsity Division 2C | 138 | 22:48.16 PB | 10 |
| Nov 1 | MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Sophomore · Place 119 · Medway | 5,000 Meters Sophomore | 119 | 21:38.50 | 10 |
| Oct 18 | Tri Valley League XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 60 · Medway | 5,000 Meters Varsity | 60 | 20:29.5 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | Millis vs MedwayOct 16 · 5,000 Meters Varsity · Place 10 · Medway | 5,000 Meters Varsity | 10 | 24:49 | 9 |