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Ryan Semon
Keystone · Grade: So
5 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 29 | 19:11.3 | Misericordia Invitational | August 29, 2025 |
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 30 | 17:58.5 | Misericordia Invitational | August 30, 2024 |
| 6,000 Meters · SUNY PurchasePurchase College Invitational · Sep 6 | 28:56.4 | Purchase College Invitational | September 6, 2025 |
| 8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 5 | 37:17.0 | Highlander Invitational (Cairn) | October 5, 2024 |
| 8,000 Meters · Oak Ridge ParkUnited East Cross Country Championships · Nov 2 | 34:53.80 | United East Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 6 | Purchase College InvitationalSep 6 · 6,000 Meters College · Place 108 · Keystone | 6,000 Meters College | 108 | 28:56.4 PB | So |
| Aug 29 | Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 98 · Keystone | 4,000 Meters Men's Race | 98 | 19:11.3 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | United East Cross Country ChampionshipsNov 2 · 8,000 Meters UnitedEast · Place 61 · Keystone | 8,000 Meters UnitedEast | 61 | 34:53.80 PB | Fr |
| Oct 5 | Highlander Invitational (Cairn)Oct 5 · 8,000 Meters College · Place 51 · Keystone | 8,000 Meters College | 51 | 37:17.0 PB | Fr |
| Aug 30 | Misericordia InvitationalAug 30 · 4,000 Meters college · Place 99 · Keystone | 4,000 Meters college | 99 | 17:58.5 PB | Fr |