Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Highland 9 Golf CourseSt Paul Two Mile · Sep 912:03.12St Paul Two MileSeptember 9, 2022
2 Miles · Highland Park Senior High SchoolSt. Paul City Two-Mile · Sep 1013:12St. Paul City Two-MileSeptember 10, 2021
5,000 Meters · Highland 9 Golf CourseMSHSL Section 4AA Championships · Oct 2519:32.7MSHSL Section 4AA ChampionshipsOctober 25, 2023
5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4AA Championships · Oct 2619:03.3MSHSL Section 4AA ChampionshipsOctober 26, 2022
5,000 Meters · Solomon ParkWashington Tech Invitational · Oct 1120:10.2Washington Tech InvitationalOctober 11, 2022
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 128:14.8MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1829:56.7Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3129:26.9MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1528:49.7NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 135 · HamlineHamline8,000 Meters Men13529:26.9 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 162 · HamlineHamline8,000 Meters College16228:49.7 PBSo
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 79 · HamlineHamline8,000 Meters College7928:14.8 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 288 · HamlineHamline8,000 Meters Blue28829:56.7 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 237 · HamlineHamline8,000 Meters Varsity23729:22.6So
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 63 · HamlineHamline8,000 Meters Men6329:45.6So
Sep 5Dragon Twilight InvitationalSep 5 · 6,000 Meters Varsity · Place 46 · HamlineHamline6,000 Meters Varsity4619:17.2SO

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 190 · HamlineHamline8,000 Meters D3 North19030:20.30Fr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 134 · HamlineHamline8,000 Meters College13430:18.70Fr
Oct 5Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 280 · HamlineHamline8,000 Meters Varsity28031:33.2FR
Sep 21St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 232 · HamlineHamline8,000 Meters Varsity23231:38.70FR
Sep 6Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 50 · HamlineHamline5,000 Meters Varsity5018:38.5FR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25MSHSL Section 4AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 37 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity3719:32.7 PB12
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 198 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity19820:19.412
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 198 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity19820:19.412
Sep 14DeLaSalle Islander InvitationalSep 14 · 5,000 Meters Varsity · Place 46 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity4619:50.520
Sep 8St Paul 2 MileSep 8 · 2 Miles Open Division · St. Paul JohnsonSt. Paul Johnson2 Miles Open Division011:45.68Unofficial12

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 4AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 35 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity3519:03.3 PB11
Oct 17St Paul City Conference MeetOct 17 · 5,000 Meters Varsity · Place 23 · St Paul JohnsonSt Paul Johnson5,000 Meters Varsity236:1211
Oct 11Washington Tech InvitationalOct 11 · 5,000 Meters Varsity · Place 17 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity1720:10.2 PB11
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 360 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity3606:4711
Sep 9St Paul Two MileSep 9 · 2 Miles Varsity · Place 37 · St. Paul JohnsonSt. Paul Johnson2 Miles Varsity3712:03.12 PB11

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 4AA ChampionshipsOct 27 · 5,000 Meters Section · Place 58 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Section5821:03.210
Oct 19St. Paul Conference Championships Oct 19 · 5,000 Meters Varsity · Place 31 · St. Paul JohnsonSt. Paul Johnson5,000 Meters Varsity3121:28.7310
Sep 24Roy Griak InvitationalSep 24 · 5,000 Meters Varsity · Place 386 · St Paul JohnsonSt Paul Johnson5,000 Meters Varsity3867:1110
Sep 10St. Paul City Two-MileSep 10 · 2 Miles Junior Varsity · Place 29 · St. Paul JohnsonSt. Paul Johnson2 Miles Junior Varsity2913:12 PB10
Aug 27Central OpenAug 27 · 2 Miles Varsity · Place 54 · St Paul JohnsonSt Paul Johnson2 Miles Varsity5416:12.2010