Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Highland 9 Golf CourseSt Paul Two Mile · Sep 912:29.04St Paul Two MileSeptember 9, 2022
2 Miles · Rosemount Middle SchoolIrish Invitational · Sep 112:37.8Irish InvitationalSeptember 1, 2023
5,000 Meters · Levi Dodge Middle SchoolFarmington Invite · Sep 2818:22.80Farmington InviteSeptember 28, 2023
5,000 Meters · Mahtomedi Athletic FieldsMetro East Conference Championships · Oct 1818:30.13Metro East Conference ChampionshipsOctober 18, 2022
5,000 Meters · St. Croix Bluffs Regional ParkMetro East Conference Championships · Oct 1517:24.4Metro East Conference ChampionshipsOctober 15, 2024
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1017:25.7NXR Heartland Regional ChampionshipsNovember 10, 2024
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 331:30.2Running of the CowsOctober 3, 2026
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1832:07.5Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 130:04.5MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1830:57.0Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3130:07.5MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1530:22.7NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 147 · HamlineHamline8,000 Meters Men14730:07.5 PBSo
Oct 17St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 73 · HamlineHamline8,000 Meters Varsity7329:55.3SO
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 276 · HamlineHamline8,000 Meters Maize27631:30.2 PBSo
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 203 · HamlineHamline8,000 Meters Jo Rider College 8k20332:07.5 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 183 · HamlineHamline8,000 Meters College18330:22.7 PBFr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 127 · HamlineHamline8,000 Meters College12730:04.5 PBFr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 345 · HamlineHamline8,000 Meters Blue34530:57.0 PBFr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 265 · HamlineHamline8,000 Meters Varsity26530:23.2Fr
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 92 · HamlineHamline8,000 Meters Men9231:33.0Fr

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 84 · Two RiversTwo Rivers5,000 Meters Open Invitational Section 48417:25.7 PB12
Oct 15Metro East Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 2 · Two RiversTwo Rivers5,000 Meters Junior Varsity217:24.4 PB12
Oct 1Victoria Lions InvitationalOct 1 · 5,000 Meters Varsity · Place 54 · Two RiversTwo Rivers5,000 Meters Varsity5417:41.5SR
Sep 26Farmington Cowbell RunSep 26 · 5,000 Meters Varsity · Place 36 · Two RiversTwo Rivers5,000 Meters Varsity3617:48.312
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 302 · Two RiversTwo Rivers5,000 Meters Championship30218:57.612
Sep 10Metro East Conference PreviewSep 10 · 5,000 Meters Varsity · Place 18 · Two RiversTwo Rivers5,000 Meters Varsity1818:17.8SR
Sep 5Bauman/Rovn InvitationalSep 5 · 5,000 Meters Varsity · Place 71 · Two RiversTwo Rivers5,000 Meters Varsity7118:22.1SR
Aug 30Irish InvitationalAug 30 · 2 Miles Junior Varsity · Place 20 · Two RiversTwo Rivers2 Miles Junior Varsity2011:33.9SR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17Metro East Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 10 · Two RiversTwo Rivers5,000 Meters Junior Varsity1018:46.811
Oct 3Victoria Lions InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 13 · Two RiversTwo Rivers5,000 Meters Junior Varsity1318:50.16—
Sep 28Farmington InviteSep 28 · 5,000 Meters Boys 5k · Place 61 · Two RiversTwo Rivers5,000 Meters Boys 5k6118:22.80 PB11
Sep 12Metro East Conference PreviewSep 12 · 5,000 Meters Varsity · Place 37 · Two RiversTwo Rivers5,000 Meters Varsity3718:36.68—
Sep 8St Paul 2 MileSep 8 · 2 Miles Open Division · Two RiversTwo Rivers2 Miles Open Division011:55.39Unofficial11
Sep 1Irish InvitationalSep 1 · 2 Miles C · Place 33 · Two RiversTwo Rivers2 Miles C3312:37.8 PB11

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Metro East Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 8 · Two RiversTwo Rivers5,000 Meters Junior Varsity818:30.13 PB10
Oct 4Victoria Lions InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 18 · Two RiversTwo Rivers5,000 Meters Junior Varsity1818:55.79—
Sep 9St Paul Two MileSep 9 · 2 Miles Junior Varsity · Place 26 · Two RiversTwo Rivers2 Miles Junior Varsity2612:29.04 PB10