Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2231:25.82025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 831:15.14NCAA DII Central RegionalNovember 8, 2025
4 Miles · Southwest Baptist UniversityBearcat Invite · Sep 520:17.64Bearcat InviteSeptember 5, 2025
5,000 Meters · Cassville Aquatic CenterCassville Invitational · Oct 416:23.57Cassville InvitationalOctober 4, 2022
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-HS · Sep 1615:40.52Missouri Southern Stampede-HSSeptember 16, 2023
8,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 725:01.4MIAA ChampionshipsNovember 7, 2026
8,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 2625:04.82024 MIAA CC ChampionshipsOctober 26, 2024
8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2525:34.05MIAA Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 1125:18.4NCAA D2 Pre-NationalsOctober 11, 2026
8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1924:54.87Missouri Southern StampedeSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7MIAA ChampionshipsNov 7 · 8,000 Meters MIAA · Place 12 · Missouri SouthernMissouri Southern8,000 Meters MIAA1225:01.4 PBJr
Oct 24Griffon OpenOct 24 · 8,000 Meters Varsity · Place 8 · Missouri SouthernMissouri Southern8,000 Meters Varsity826:02.5JR
Oct 11NCAA D2 Pre-NationalsOct 11 · 8,000 Meters Collegiate · Place 47 · Missouri SouthernMissouri Southern8,000 Meters Collegiate4725:18.4 PBJr
Sep 19Missouri Southern StampedeSep 19 · 8,000 Meters College · Place 10 · Missouri SouthernMissouri Southern8,000 Meters College1024:54.87 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 82 · Missouri SouthernMissouri Southern10,000 Meters D2 Championship8231:25.8 PBSo
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 18 · Missouri SouthernMissouri Southern10,000 Meters D2 Central1831:15.14 PBSo
Oct 25MIAA Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 23 · Missouri SouthernMissouri Southern8,000 Meters Collegiate2325:34.05 PBSo
Sep 20Missouri Southern StampedeSep 20 · 8,000 Meters Varsity · Place 22 · Missouri SouthernMissouri Southern8,000 Meters Varsity2224:53.11SO
Sep 5Bearcat InviteSep 5 · 4 Miles Men's Race · Place 12 · Missouri SouthernMissouri Southern4 Miles Men's Race1220:17.64 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9DII Central RegionNov 9 · 10,000 Meters Varsity · Place 55 · Missouri SouthernMissouri Southern10,000 Meters Varsity5531:58.79FR
Oct 262024 MIAA CC ChampionshipsOct 26 · 8,000 Meters College · Place 38 · Missouri SouthernMissouri Southern8,000 Meters College3825:04.8 PBFr
Oct 5Missouri Western InvitationalOct 5 · 8,000 Meters Varsity · Place 44 · Missouri SouthernMissouri Southern8,000 Meters Varsity4426:12.76FR
Sep 20Missouri Southern StampedeSep 20 · 8,000 Meters New Division · Place 19 · Missouri SouthernMissouri Southern8,000 Meters New Division1926:34.24Fr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 16Missouri Southern Stampede-HSSep 16 · 5,000 Meters Gold Varsity · Place 1 · East NewtonEast Newton5,000 Meters Gold Varsity115:40.52 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Cassville InvitationalOct 4 · 5,000 Meters Varsity · Place 1 · East NewtonEast Newton5,000 Meters Varsity116:23.57 PB11