Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Vic Godfrey Open · Sep 514:48.12Vic Godfrey OpenSeptember 5, 2025
5,000 Meters · Grand National Golf ClubMSHSL Section 5A Championships · Oct 2618:48.1MSHSL Section 5A ChampionshipsOctober 26, 2023
5,000 Meters · GreyStone Golf ClubSauk Centre Mainstreeter Invite · Oct 520:04.02Sauk Centre Mainstreeter InviteOctober 5, 2021
5,000 Meters · Holdingford High SchoolMark Alcorn Invitational · Sep 719:21.29Mark Alcorn InvitationalSeptember 7, 2023
5,000 Meters · Little Falls Golf Course57th Annual Myron Ahle / Lucky Lindy Invitational · Sep 1519:50.257th Annual Myron Ahle / Lucky Lindy InvitationalSeptember 15, 2022
5,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 418:29.36Griffon InviteOctober 4, 2025
5,000 Meters · Pierz Golf CourseMSHSL Section 5A Championships · Oct 2718:55.2MSHSL Section 5A ChampionshipsOctober 27, 2022
5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 519:07.96MSHSL Class A State ChampionshipsNovember 5, 2022
5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 418:36.2MSHSL Class A State ChampionshipsNovember 4, 2023
5,000 Meters · Veterans Golf CourseApollo Early Bird Cross Country Invite · Aug 2720:27.54Apollo Early Bird Cross Country InviteAugust 27, 2022
6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2322:23.62024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2221:51.42025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1923:11.5Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1022:55.58Lewis CrossoverOctober 10, 2026
6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2323:28.3Warrior InvitationalOctober 23, 2026
6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 721:56.4NSIC Conference ChampionshipsNovember 7, 2026
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 821:42.65NCAA DII Central RegionalNovember 8, 2025
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2422:11.10Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 21 · Winona StateWinona State6,000 Meters NSIC2121:56.4 PBJr
Oct 23Warrior InvitationalOct 23 · 6,000 Meters College · Place 17 · Winona StateWinona State6,000 Meters College1723:28.3 PBJr
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 42 · Winona StateWinona State6,000 Meters Collegiate4222:55.58 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 104 · Winona StateWinona State6,000 Meters D2 Championship10421:51.4 PBSo
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 21 · Winona StateWinona State6,000 Meters D2 Central2121:42.65 PBSo
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 6 · Winona StateWinona State6,000 Meters Women's 6000622:11.10 PBSo
Oct 4Griffon InviteOct 4 · 5,000 Meters Collegiate · Place 3 · Winona StateWinona State5,000 Meters Collegiate318:29.36 PBSo
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 3 · Winona StateWinona State6,000 Meters Suzy Wilson Women’s Maroon Race (Divi323:11.5 PBSo
Sep 5Vic Godfrey OpenSep 5 · 4,000 Meters Women's Race · Place 8 · Winona StateWinona State4,000 Meters Women's Race814:48.12 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 128 · Winona StateWinona State6,000 Meters Championship12822:23.6 PBFr
Sep 28UW-Parkside Lucian Rosa InvitationalSep 28 · 6,000 Meters Varsity · Place 5 · Winona StateWinona State6,000 Meters Varsity522:20.7FR
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 23 · Winona StateWinona State6,000 Meters Maroon2323:47.5Fr
Sep 6Phoenix OpenSep 6 · 6,000 Meters Varsity · Place 9 · Winona StateWinona State6,000 Meters Varsity922:35.8FR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 3 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Class A318:36.2 PB12
Oct 26MSHSL Section 5A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 2 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity218:48.1 PB12
Oct 3Hinckley InvitationalOct 3 · 5,000 Meters Varsity · Place 7 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity720:40.012
Sep 7Mark Alcorn InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity119:21.29 PB12

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Class A · Place 11 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Class A1119:07.96 PB11
Oct 27MSHSL Section 5A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 1 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity118:55.2 PB11
Oct 6Perham InviteOct 6 · 5,000 Meters Varsity · Place 4 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity418:34.8Unofficial11
Sep 1557th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 10 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity1019:50.2 PB11
Aug 27Apollo Early Bird Cross Country InviteAug 27 · 5,000 Meters Varsity · Place 5 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity520:27.54 PB11

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class A State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 46 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity4620:29.6710
Oct 29MSHSL Section 5A ChampionshipsOct 29 · 5,000 Meters Section · Place 2 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Section220:00.110
Oct 5Sauk Centre Mainstreeter InviteOct 5 · 5,000 Meters Varsity · Place 6 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity620:04.02 PB10
Sep 21Ray Zimney StampedeSep 21 · 5,000 Meters Varsity · Place 6 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity620:13.310
Sep 16Lucky LIndy Little Falls InviteSep 16 · 5,000 Meters Varsity · Place 13 · St. Cloud CathedralSt. Cloud Cathedral5,000 Meters Varsity1320:19.6Unofficial10