Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Vic Godfrey Open · Sep 515:31.74Vic Godfrey OpenSeptember 5, 2025
5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 1423:57.21MVC Divisional MeetOctober 14, 2021
5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 2319:33.3Iowa State 4A State Qualfier @ Dubuque SeniorOctober 23, 2024
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 119:16.4Iowa State Championships 4ANovember 1, 2024
5,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 419:33.73Griffon InviteOctober 4, 2025
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 123:44.02Steve Johnson InvitationalOctober 1, 2022
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 419:18.05Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1822:09.8Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1925:14.4Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1023:17.34Lewis CrossoverOctober 10, 2026
6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2323:43.2Warrior InvitationalOctober 23, 2026
6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 721:44.1NSIC Conference ChampionshipsNovember 7, 2026
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2423:53.00Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 18 · Winona StateWinona State6,000 Meters NSIC1821:44.1 PBSo
Oct 23Warrior InvitationalOct 23 · 6,000 Meters College · Place 24 · Winona StateWinona State6,000 Meters College2423:43.2 PBSo
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 61 · Winona StateWinona State6,000 Meters Collegiate6123:17.34 PBSo
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 92 · Winona StateWinona State6,000 Meters Suzi Wilson College 6k9222:09.8 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 73 · Winona StateWinona State5,000 Meters College Women7319:18.05 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 46 · Winona StateWinona State6,000 Meters Women's 60004623:53.00 PBFr
Oct 4Griffon InviteOct 4 · 5,000 Meters Collegiate · Place 13 · Winona StateWinona State5,000 Meters Collegiate1319:33.73 PBFr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 66 · Winona StateWinona State6,000 Meters Suzy Wilson Women’s Maroon Race (Divi6625:14.4 PBFr
Sep 5Vic Godfrey OpenSep 5 · 4,000 Meters Women's Race · Place 22 · Winona StateWinona State4,000 Meters Women's Race2215:31.74 PBFr

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 41 · Cedar FallsCedar Falls5,000 Meters Varsity4119:16.4SR
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 41 · Cedar FallsCedar Falls5,000 Meters Varsity4119:16.4 PB12
Oct 23Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 19 · Cedar FallsCedar Falls5,000 Meters Varsity1919:33.23SR
Oct 23Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Girls · Place 19 · Cedar FallsCedar Falls5,000 Meters Varsity Girls1919:33.3 PB12
Oct 17Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 14 · Cedar FallsCedar Falls5,000 Meters Varsity1419:22.6SR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 29 · Cedar FallsCedar Falls5,000 Meters Varsity2919:57.0SR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 22 · Cedar FallsCedar Falls5,000 Meters Varsity2219:32.5SR
Sep 12Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 33 · Cedar FallsCedar Falls5,000 Meters Varsity3319:37.612
Sep 7Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 12 · Cedar FallsCedar Falls5,000 Meters Varsity1220:17.5SR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 25 · Cedar FallsCedar Falls5,000 Meters Varsity2521:31.4SR

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 110 · Cedar FallsCedar Falls5,000 Meters Varsity11020:26.8JR
Oct 27Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 110 · Cedar FallsCedar Falls5,000 Meters Varsity11020:26.811
Oct 18Iowa State Qualifier - 4A - Iowa City, WestOct 18 · 5,000 Meters Varsity · Place 15 · Cedar FallsCedar Falls5,000 Meters Varsity1519:49.8JR
Oct 122023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 10 · Cedar FallsCedar Falls5,000 Meters Varsity1019:45.6JR
Oct 5MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 27 · Cedar FallsCedar Falls5,000 Meters Varsity2720:37.5JR
Sep 21Jim Boughton XCSep 21 · 5,000 Meters Varsity · Place 34 · Cedar FallsCedar Falls5,000 Meters Varsity3420:06.2JR
Sep 2Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 21 · Cedar FallsCedar Falls5,000 Meters Varsity2121:54.3JR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 6MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 17 · Cedar FallsCedar Falls5,000 Meters Sophomore1722:56.3610
Oct 1Steve Johnson InvitationalOct 1 · 5,000 Meters Grey Varsity · Place 171 · Cedar FallsCedar Falls5,000 Meters Grey Varsity17123:44.02 PB10
Sep 22Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 49 · Cedar FallsCedar Falls5,000 Meters Varsity496:4810
Aug 27Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 83 · Cedar FallsCedar Falls5,000 Meters Varsity8323:57.65SO
Aug 27Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Cedar FallsCedar Falls4,000 Meters Varsity—DNFSO

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14MVC Divisional MeetOct 14 · 5,000 Meters Varsity · Place 55 · Cedar FallsCedar Falls5,000 Meters Varsity5523:57.21 PB9
Oct 7MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 82 · Cedar FallsCedar Falls5,000 Meters Varsity8222:18.619
Oct 2Steve Johnson InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 29 · Cedar FallsCedar Falls5,000 Meters Junior Varsity2922:48.199
Sep 9Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 116 · Cedar FallsCedar Falls5,000 Meters Varsity11623:05.29
Sep 2Karl Schmaltz InvitationalSep 2 · 5,000 Meters Varsity · Place 56 · Cedar FallsCedar Falls5,000 Meters Varsity5622:01.29