Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Vic Godfrey Open · Sep 5 | 16:11.49 | Vic Godfrey Open | September 5, 2025 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4AAA Championships · Oct 26 | 20:03.1 | MSHSL Section 4AAA Championships | October 26, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 4 | 19:55.4 | MSHSL Class AAA State Championships | November 4, 2023 |
| 5,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 4 | 19:33.98 | Griffon Invite | October 4, 2025 |
| 5,000 Meters · Simley Senior High SchoolSimley Invitational · Oct 9 | 21:28.50 | Simley Invitational | October 9, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 6 | 21:00.03 | MSHSL Class AAA State Championships | November 6, 2021 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 18:35.91 | Augustana Twilight XC Meet | September 4, 2026 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 21:46.6 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 25:47.4 | Roy Griak Invitational | September 19, 2025 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 10 | 22:27.37 | Lewis Crossover | October 10, 2026 |
| 6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 23 | 22:28.5 | Warrior Invitational | October 23, 2026 |
| 6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 21:08.7 | NSIC Conference Championships | November 7, 2026 |
| 6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 24:23.80 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 5 · Winona StateWinona State | 6,000 Meters NSIC | 5 | 21:08.7 PB | Jr |
| Oct 23 | Warrior InvitationalOct 23 · 6,000 Meters College · Place 8 · Winona StateWinona State | 6,000 Meters College | 8 | 22:28.5 PB | Jr |
| Oct 10 | Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 20 · Winona StateWinona State | 6,000 Meters Collegiate | 20 | 22:27.37 PB | Jr |
| Sep 18 | Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 76 · Winona StateWinona State | 6,000 Meters Suzi Wilson College 6k | 76 | 21:46.6 PB | Jr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 35 · Winona StateWinona State | 5,000 Meters College Women | 35 | 18:35.91 PB | Jr |
2025 Cross Country
4 results2024 Cross Country
3 results2023 Cross Country
5 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 146 · WoodburyWoodbury | 5,000 Meters Class AAA | 146 | 21:27.65 | 11 |
| Oct 26 | MSHSL Section 4AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 10 · WoodburyWoodbury | 5,000 Meters Varsity | 10 | 20:03.1 PB | 11 |
| Oct 18 | Suburban East Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 16 · WoodburyWoodbury | 5,000 Meters Varsity | 16 | 6:16 | 11 |
| Oct 8 | Simley InvitationalOct 8 · 5,000 Meters Varsity · Place 21 · WoodburyWoodbury | 5,000 Meters Varsity | 21 | 22:33.65 | 11 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 73 · WoodburyWoodbury | 5,000 Meters Varsity | 73 | 6:58 | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 131 · WoodburyWoodbury | 5,000 Meters Varsity | 131 | 21:00.03 PB | 10 |
| Oct 27 | MSHSL Section 4AAA ChampionshipsOct 27 · 5,000 Meters Section · Place 8 · WoodburyWoodbury | 5,000 Meters Section | 8 | 20:09.2 | 10 |
| Oct 19 | Suburban East Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 20 · WoodburyWoodbury | 5,000 Meters Varsity | 20 | 6:32 | 10 |
| Oct 9 | Simley InvitationalOct 9 · 5,000 Meters Varsity · Place 17 · WoodburyWoodbury | 5,000 Meters Varsity | 17 | 21:28.50 PB | 10 |
| Sep 17 | Lakeville North Apple Jack InvitationalSep 17 · 5,000 Meters Varsity · Place 38 · WoodburyWoodbury | 5,000 Meters Varsity | 38 | 21:35.4 | 10 |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 88 · WoodburyWoodbury | 5,000 Meters Varsity | 88 | 21:28.46 | 10 |
2020 Cross Country
1 results2019 Cross Country
3 results2018 Cross Country
2 results