Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Vic Godfrey Open · Sep 516:11.49Vic Godfrey OpenSeptember 5, 2025
5,000 Meters · Highland 9 Golf CourseMSHSL Section 4AAA Championships · Oct 2620:03.1MSHSL Section 4AAA ChampionshipsOctober 26, 2022
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 419:55.4MSHSL Class AAA State ChampionshipsNovember 4, 2023
5,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 419:33.98Griffon InviteOctober 4, 2025
5,000 Meters · Simley Senior High SchoolSimley Invitational · Oct 921:28.50Simley InvitationalOctober 9, 2021
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 621:00.03MSHSL Class AAA State ChampionshipsNovember 6, 2021
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 418:35.91Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1821:46.6Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1925:47.4Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1022:27.37Lewis CrossoverOctober 10, 2026
6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2322:28.5Warrior InvitationalOctober 23, 2026
6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 721:08.7NSIC Conference ChampionshipsNovember 7, 2026
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2424:23.80Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 5 · Winona StateWinona State6,000 Meters NSIC521:08.7 PBJr
Oct 23Warrior InvitationalOct 23 · 6,000 Meters College · Place 8 · Winona StateWinona State6,000 Meters College822:28.5 PBJr
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 20 · Winona StateWinona State6,000 Meters Collegiate2022:27.37 PBJr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 76 · Winona StateWinona State6,000 Meters Suzi Wilson College 6k7621:46.6 PBJr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 35 · Winona StateWinona State5,000 Meters College Women3518:35.91 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 65 · Winona StateWinona State6,000 Meters Women's 60006524:23.80 PBSo
Oct 4Griffon InviteOct 4 · 5,000 Meters Collegiate · Place 14 · Winona StateWinona State5,000 Meters Collegiate1419:33.98 PBSo
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 97 · Winona StateWinona State6,000 Meters Suzy Wilson Women’s Maroon Race (Divi9725:47.4 PBSo
Sep 5Vic Godfrey OpenSep 5 · 4,000 Meters Women's Race · Place 42 · Winona StateWinona State4,000 Meters Women's Race4216:11.49 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 28UW-Parkside Lucian Rosa InvitationalSep 28 · 6,000 Meters Varsity · Place 50 · Winona StateWinona State6,000 Meters Varsity5024:28.0FR
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 123 · Winona StateWinona State6,000 Meters Maroon12325:53.4Fr
Sep 6Phoenix OpenSep 6 · 6,000 Meters Varsity · Place 47 · Winona StateWinona State6,000 Meters Varsity4723:52.7FR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 76 · WoodburyWoodbury5,000 Meters Class AAA7619:55.4 PB12
Oct 25MSHSL Section 4AAA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 9 · WoodburyWoodbury5,000 Meters Varsity920:24.912
Oct 17Suburban East Conference Cross CountryOct 17 · Varsity · Place 12 · WoodburyWoodburyVarsity126:1312
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 215 · WoodburyWoodbury5,000 Meters Championship21521:57.912
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 215 · WoodburyWoodbury5,000 Meters Championship21521:57.912

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 146 · WoodburyWoodbury5,000 Meters Class AAA14621:27.6511
Oct 26MSHSL Section 4AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 10 · WoodburyWoodbury5,000 Meters Varsity1020:03.1 PB11
Oct 18Suburban East Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 16 · WoodburyWoodbury5,000 Meters Varsity166:1611
Oct 8Simley InvitationalOct 8 · 5,000 Meters Varsity · Place 21 · WoodburyWoodbury5,000 Meters Varsity2122:33.6511
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 73 · WoodburyWoodbury5,000 Meters Varsity736:5811

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 131 · WoodburyWoodbury5,000 Meters Varsity13121:00.03 PB10
Oct 27MSHSL Section 4AAA ChampionshipsOct 27 · 5,000 Meters Section · Place 8 · WoodburyWoodbury5,000 Meters Section820:09.210
Oct 19Suburban East Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 20 · WoodburyWoodbury5,000 Meters Varsity206:3210
Oct 9Simley InvitationalOct 9 · 5,000 Meters Varsity · Place 17 · WoodburyWoodbury5,000 Meters Varsity1721:28.50 PB10
Sep 17Lakeville North Apple Jack InvitationalSep 17 · 5,000 Meters Varsity · Place 38 · WoodburyWoodbury5,000 Meters Varsity3821:35.410
Sep 3Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 88 · WoodburyWoodbury5,000 Meters Varsity8821:28.4610

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 7Suburban East Conference XC ChampionshipsOct 7 · 5,000 Meters Varsity · Place 30 · WoodburyWoodbury5,000 Meters Varsity306:409

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15Suburban East Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 29 · WoodburyWoodbury5,000 Meters Varsity296:268
Sep 13Lakeville North Applejack InviteSep 13 · 5,000 Meters Varsity · Place 40 · WoodburyWoodbury5,000 Meters Varsity4020:54.4—
Aug 29St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 81 · WoodburyWoodbury5,000 Meters Varsity816:588

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Suburban East Conference ChampionshipsOct 16 · Varsity · Place 40 · WoodburyWoodburyVarsity406:387
Sep 28Red Wing InvitationalSep 28 · 3,200 Meters Varsity · Place 25 · WoodburyWoodbury3,200 Meters Varsity2521:46.657th