Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Vic Godfrey Open · Sep 515:33.42Vic Godfrey OpenSeptember 5, 2025
5,000 Meters · Missouri Western State University Vartabedian HallGriffon Invite · Oct 419:13.19Griffon InviteOctober 4, 2025
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2223:24.92025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1824:44.2Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1926:27.6Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 823:12.05NCAA DII Central RegionalNovember 8, 2025
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2423:23.90Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Winona State6,000 Meters Collegiate—DNSJr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 198 · Winona State6,000 Meters Suzi Wilson College 6k19824:44.2 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 234 · Winona State6,000 Meters D2 Championship23423:24.9 PBSo
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 109 · Winona State6,000 Meters D2 Central10923:12.05 PBSo
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 27 · Winona State6,000 Meters Women's 60002723:23.90 PBSo
Oct 4Griffon InviteOct 4 · 5,000 Meters Collegiate · Place 9 · Winona State5,000 Meters Collegiate919:13.19 PBSo
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 129 · Winona State6,000 Meters Suzy Wilson Women’s Maroon Race (Divi12926:27.6 PBSo
Sep 5Vic Godfrey OpenSep 5 · 4,000 Meters Women's Race · Place 24 · Winona State4,000 Meters Women's Race2415:33.42 PBSo