Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,500 Meters · Amery High SchoolAmery Invite Middle School · Oct 210:57.33Amery Invite Middle SchoolOctober 2, 2018
3,000 Meters · Barron High SchoolBarron Invitational · Sep 2610:37.18Barron InvitationalSeptember 26, 2019
5,000 Meters · Grantsburg Gold CourseSherstad Memorial Invitational · Aug 2621:46.5Sherstad Memorial InvitationalAugust 26, 2021
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:48.5Running of the CowsOctober 3, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1826:44.4Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2026:53.3St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 125:39.19WIAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Warhawk Athletic FieldsWIAC Championship · Oct 3126:30.1WIAC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1526:03.9NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31WIAC ChampionshipOct 31 · 8,000 Meters Men 8k · Place 50 · UW-StoutUW-Stout8,000 Meters Men 8k5026:30.1 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Open · Place 27 · UW-StoutUW-Stout8,000 Meters Open2726:48.5 PBJr
Sep 18UW-Oshkosh Titan Fall ClassicSep 18 · 8,000 Meters Men 8k Run CC · Place 34 · UW-StoutUW-Stout8,000 Meters Men 8k Run CC3426:56.93Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 52 · UW-StoutUW-Stout8,000 Meters College5226:03.9 PBSo
Nov 1WIAC Cross Country ChampionshipsNov 1 · 8,000 Meters Men's 8K · Place 60 · UW-StoutUW-Stout8,000 Meters Men's 8K6025:39.19 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 206 · UW-StoutUW-Stout8,000 Meters Gold20626:44.4 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 79 · UW-StoutUW-Stout8,000 Meters Varsity7926:31.3So
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 52 · UW-StoutUW-Stout8,000 Meters College5226:53.3 PBSo
Sep 5Toni St. Pierre Invitational Sep 5 · 5,000 Meters Varsity · Place 22 · Wis.-StoutWis.-Stout5,000 Meters Varsity2216:53.5SO

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Blugold InvitationalOct 4 · 8,000 Meters Open · Place 148 · UW-StoutUW-Stout8,000 Meters Open14828:27.4FR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21WIAA D3 Sectional - Solon Springs/NorthwoodOct 21 · 5,000 Meters Varsity · Place 16 · Frederic/LuckFrederic/Luck5,000 Meters Varsity1617:34.1—
Sep 21Barron InvitationalSep 21 · 5,000 Meters Varsity · Place 22 · Frederic/LuckFrederic/Luck5,000 Meters Varsity2219:38.3SR
Sep 12Rice Lake ClassicSep 12 · 5,000 Meters Varsity · Place 33 · Frederic/LuckFrederic/Luck5,000 Meters Varsity3317:35.45SR
Aug 31Spooner InvitationalAug 31 · 5,000 Meters Varsity · Place 14 · Frederic/LuckFrederic/Luck5,000 Meters Varsity1418:54.10SR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 22Unity InvitationalSep 22 · 5,000 Meters Varsity · Place 3 · Frederic/LuckFrederic/Luck5,000 Meters Varsity318:17.21JR
Sep 13Rice Lake InvitationalSep 13 · 5,000 Meters Varsity · Place 78 · Frederic/LuckFrederic/Luck5,000 Meters Varsity7819:17.66JR

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 14Rice Lake InvitationalSep 14 · 5,000 Meters Varsity · Place 103 · Frederic/LuckFrederic/Luck5,000 Meters Varsity10319:38.8310
Sep 9Cameron Comet InvitationalSep 9 · Varsity · Place 23 · Frederic/LuckFrederic/LuckVarsity236:2410
Sep 2Spooner InvitationalSep 2 · 5,000 Meters Varsity · Place 38 · Frederic/LuckFrederic/Luck5,000 Meters Varsity386:4410
Aug 26Sherstad Memorial InvitationalAug 26 · 5,000 Meters Varsity · Place 24 · Frederic/LuckFrederic/Luck5,000 Meters Varsity2421:46.5 PB10

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 26Barron InvitationalSep 26 · 3,000 Meters Junior High · Place 7 · FredericFrederic3,000 Meters Junior High710:37.18 PB8
Sep 17Rice Lake InvitationalSep 17 · 3,000 Meters Middle School · Place 30 · FredericFrederic3,000 Meters Middle School3012:50.657

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Amery Invite Middle SchoolOct 2 · 2,500 Meters Middle School · Place 68 · FredericFrederic2,500 Meters Middle School6810:57.33 PB7

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 3Amery InviteOct 3 · 2,500 Meters Middle School · Place 111 · FredericFrederic2,500 Meters Middle School11111:25.366