Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:44.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2716:29.28Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Sanders Ferry ParkTSSAA D-1 Region 6 Large School · Oct 2716:42.30TSSAA D-1 Region 6 Large SchoolOctober 27, 2020
5,000 Meters · The Hermitage Region 6-AAA Championship · Oct 2617:02Region 6-AAA ChampionshipOctober 26, 2023
8,000 Meters · Army home courseArmy West Point-Navy · Oct 1923:40.6Army West Point-NavyOctober 19, 2025
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1926:01.33Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 1227:15.0NJIT Highlander ChallengeOctober 12, 2024
8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3124:40.9Patriot League XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3125:38.4Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:54.7Paul Short Run (College)October 3, 2025
8,000 Meters · Saxl ParkArmy West Point-Maine · Aug 3026:46.5Army West Point-MaineAugust 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 12 · Army West PointArmy West Point8,000 Meters Patriot League1224:40.9 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 122 · Army West PointArmy West Point8,000 Meters Gold12225:44.7Jr
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 28 · Army West PointArmy West Point8,000 Meters College2826:01.33 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 144 · Army West PointArmy West Point10,000 Meters D1 Northeast14431:44.5 PBSo
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 29 · Army West PointArmy West Point8,000 Meters Champs2925:38.4 PBSo
Oct 19Army West Point-NavyOct 19 · 8,000 Meters College · Place 4 · Army West PointArmy West Point8,000 Meters College423:40.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 161 · Army West PointArmy West Point8,000 Meters Gold16124:54.7 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 36 · Army West PointArmy West Point8,000 Meters College3627:15.0 PBFr
Sep 21Ted Owen InvitationalSep 21 · 8,000 Meters Varsity · Place 74 · Army West PointArmy West Point8,000 Meters Varsity7428:23.2FR
Sep 13Iona Meet of ChampionsSep 13 · 8,000 Meters Championship · Place 31 · Army West PointArmy West Point8,000 Meters Championship3128:03.6FR
Aug 30Army West Point-MaineAug 30 · 8,000 Meters College · Place 15 · Army West PointArmy West Point8,000 Meters College1526:46.5 PBFr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 26Region 6-AAA ChampionshipOct 26 · 5,000 Meters Varsity · Place 17 · FranklinFranklin5,000 Meters Varsity1717:02 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 3TSSAA State Cross Country ChampionshipNov 3 · 5,000 Meters Varsity · Place 17 · FranklinFranklin5,000 Meters Varsity1716:22.6611

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 129 · Franklin, TNFranklin, TN5,000 Meters Championship12916:29.28 PB10
Nov 4TSSAA State Cross Country ChampionshipNov 4 · 5,000 Meters Division 1 · Place 11 · FranklinFranklin5,000 Meters Division 11115:57.8310
Aug 28MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 9 · FranklinFranklin5,000 Meters Varsity916:42.81—
Aug 28MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 9 · FranklinFranklin5,000 Meters Varsity916:42.81—
Aug 28MSCCA Voyles ClassicAug 28 · 5,000 Meters Varsity · Place 9 · FranklinFranklin5,000 Meters Varsity916:42.81—

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5TSSAA Cross Country State Championships - D-I SmallNov 5 · 5,000 Meters Division 1 · Place 130 · FranklinFranklin5,000 Meters Division 113018:15.4809
Oct 27TSSAA D-1 Region 6 Large SchoolOct 27 · 5,000 Meters Varsity · Place 11 · FranklinFranklin5,000 Meters Varsity1116:42.30 PB9