Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bells Mill ParkAtlantic Coast XC Invitational · Oct 11 | 23:45.9 | Atlantic Coast XC Invitational | October 11, 2025 |
| 5,000 Meters · Fork Union Military AcademyFUMA XC Invite · Sep 19 | 24:52.5 | FUMA XC Invite | September 19, 2026 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 4 | 24:31.5 | Octoberfest Invitational | October 4, 2025 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 12 | 23:57.9 | Knights Crossing | September 12, 2026 |
| 5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 8 | 26:01.30 | VHSL 6A State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Pocahontas State ParkCentral District XC Championship · Oct 14 | 27:21.80 | Central District XC Championship | October 14, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 23:53.39 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 24 · 5,000 Meters Varsity · Place 43 · Thomas Dale | 5,000 Meters Varsity | 43 | 24:55.1 | 11 |
| Oct 14 | Central District XC ChampionshipOct 14 · 5,000 Meters High School · Place 13 · Thomas Dale | 5,000 Meters High School | 13 | 27:21.80 PB | 11 |
| Oct 10 | 10th Atlantic Coast XC Invitational 2026Oct 10 · 5,000 Meters Varsity · Place 61 · Thomas Dale | 5,000 Meters Varsity | 61 | 24:51.7 | 11 |
| Sep 19 | FUMA XC InviteSep 19 · 5,000 Meters Girls Colonial 5k · Place 68 · Thomas Dale | 5,000 Meters Girls Colonial 5k | 68 | 24:52.5 PB | 11 |
| Sep 12 | Knights CrossingSep 12 · 5,000 Meters Varsity Red · Place 228 · Thomas Dale | 5,000 Meters Varsity Red | 228 | 23:57.9 PB | 11 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 2 · Place 188 · Thomas Dale | 5,000 Meters Invite 2 | 188 | 23:53.39 PB | 10 |
| Nov 8 | VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 100 · Thomas Dale | 5,000 Meters Varsity | 100 | 26:01.30 PB | 10 |
| Oct 25 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 25 · 5,000 Meters Varsity · Place 36 · Thomas Dale | 5,000 Meters Varsity | 36 | 23:46.99 | 10 |
| Oct 11 | Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Varsity · Place 68 · Thomas Dale | 5,000 Meters Varsity | 68 | 23:45.9 PB | 10 |
| Oct 4 | Octoberfest InvitationalOct 4 · 5,000 Meters Varsity · Place 205 · Thomas Dale | 5,000 Meters Varsity | 205 | 24:31.5 PB | 10 |
2024 Cross Country
6 results
