Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bells Mill ParkAtlantic Coast XC Invitational · Oct 1123:45.9Atlantic Coast XC InvitationalOctober 11, 2025
5,000 Meters · Fork Union Military AcademyFUMA XC Invite · Sep 1924:52.5FUMA XC InviteSeptember 19, 2026
5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 424:31.5Octoberfest InvitationalOctober 4, 2025
5,000 Meters · Green Hill ParkKnights Crossing · Sep 1223:57.9Knights CrossingSeptember 12, 2026
5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 826:01.30VHSL 6A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Pocahontas State ParkCentral District XC Championship · Oct 1427:21.80Central District XC ChampionshipOctober 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14Central District XC ChampionshipOct 14 · 5,000 Meters High School · Place 13 · Thomas Dale5,000 Meters High School1327:21.80 PB11
Oct 1010th Atlantic Coast XC Invitational 2026Oct 10 · 5,000 Meters Varsity · Place 61 · Thomas Dale5,000 Meters Varsity6124:51.711
Sep 19FUMA XC InviteSep 19 · 5,000 Meters Girls Colonial 5k · Place 68 · Thomas Dale5,000 Meters Girls Colonial 5k6824:52.5 PB11
Sep 12Knights CrossingSep 12 · 5,000 Meters Varsity Red · Place 228 · Thomas Dale5,000 Meters Varsity Red22823:57.9 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 100 · Thomas Dale5,000 Meters Varsity10026:01.30 PB10
Oct 25VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 25 · 5,000 Meters Varsity · Place 36 · Thomas Dale5,000 Meters Varsity3623:46.9910
Oct 11Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Varsity · Place 68 · Thomas Dale5,000 Meters Varsity6823:45.9 PB10
Oct 4Octoberfest InvitationalOct 4 · 5,000 Meters Varsity · Place 205 · Thomas Dale5,000 Meters Varsity20524:31.5 PB10