Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 18:47.5 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Loras CollegeLoras College Bob Schultz Invite · Aug 29 | 18:11.3 | Loras College Bob Schultz Invite | August 29, 2025 |
| 5,000 Meters · Prairie Rose Golf CourseGary Meyer Invitational · Sep 7 | 18:00.4 | Gary Meyer Invitational | September 7, 2021 |
| 5,000 Meters · Spencer Community HSSpencer Meet · Aug 25 | 18:06.60 | Spencer Meet | August 25, 2022 |
| 5,000 Meters · Storm Lake HSStorm Lake Meet · Sep 13 | 18:05.98 | Storm Lake Meet | September 13, 2022 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 18:47.50 | Steve Johnson Invitational | September 30, 2023 |
| 8,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 31 | 30:13.9 | Midwest Conference Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 33:23.9 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 33:26.9 | Les Duke Invitational | September 13, 2025 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 21 | 30:50.8 | ISU John McNichols | September 21, 2024 |
| 8,000 Meters · Luther CollegeSaga Cup · Nov 7 | 30:56.2 | Saga Cup | November 7, 2025 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 32:08.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 30:10.0 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 1 | 28:50.8 | Midwest Conference Championships | November 1, 2025 |
| 8,000 Meters · St. James Farm Forest PreserveWheaton (Ill) Gil Dodds Invitational · Sep 20 | 30:50.40 | Wheaton (Ill) Gil Dodds Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | Saga CupNov 6 · 8,000 Meters College · Place 84 · Cornell CollegeCornell College | 8,000 Meters College | 84 | 32:14.8 | Jr |
| Oct 31 | Midwest Conference Cross Country ChampionshipsOct 31 · 8,000 Meters Midwest · Place 112 · Cornell CollegeCornell College | 8,000 Meters Midwest | 112 | 30:13.9 PB | Jr |
| Oct 17 | Interregional InvitationalOct 17 · 8,000 Meters Varsity · Place 440 · Cornell CollegeCornell College | 8,000 Meters Varsity | 440 | 30:28.4 | JR-3 |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 298 · Cornell CollegeCornell College | 8,000 Meters Maize | 298 | 33:23.9 PB | Jr |
| Sep 18 | Gil Dodds Invite Hosted by Wheaton CollegeSep 18 · 8,000 Meters Collegiate · Place 202 · Cornell CollegeCornell College | 8,000 Meters Collegiate | 202 | 31:45.1 | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | Saga CupNov 7 · 8,000 Meters College · Place 79 · Cornell CollegeCornell College | 8,000 Meters College | 79 | 30:56.2 PB | So |
| Nov 1 | Midwest Conference ChampionshipsNov 1 · 8,000 Meters Champ · Place 78 · Cornell CollegeCornell College | 8,000 Meters Champ | 78 | 28:50.8 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 119 · Cornell CollegeCornell College | 8,000 Meters Open | 119 | 30:10.0 PB | So |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 251 · Cornell CollegeCornell College | 8,000 Meters College | 251 | 32:08.2 PB | So |
| Sep 20 | Wheaton (Ill) Gil Dodds InvitationalSep 20 · 8,000 Meters College · Place 184 · Cornell CollegeCornell College | 8,000 Meters College | 184 | 30:50.40 PB | So |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 106 · Cornell CollegeCornell College | 8,000 Meters Men's Race | 106 | 33:26.9 PB | So |
| Aug 29 | Loras College Bob Schultz InviteAug 29 · 5,000 Meters Men's Race · Place 63 · Cornell CollegeCornell College | 5,000 Meters Men's Race | 63 | 18:11.3 PB | So |
2024 Cross Country
1 results2023 Cross Country
2 results2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Lakes Conference MeetOct 10 · 5,000 Meters Varsity · Place 6 · V-SpencerV-Spencer | 5,000 Meters Varsity | 6 | 17:52.87 | 11 |
| Sep 13 | Storm Lake MeetSep 13 · 5,000 Meters Varsity · Place 17 · SpencerSpencer | 5,000 Meters Varsity | 17 | 18:05.98 PB | 11 |
| Aug 25 | Spencer MeetAug 25 · 5,000 Meters Varsity · Place 14 · SpencerSpencer | 5,000 Meters Varsity | 14 | 18:06.60 PB | 11 |
2021 Cross Country
1 results