Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 5 | 16:03.2 | John Kurtt Invitational | September 5, 2026 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 22:28.30 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Championship Cross Country CourseChiburg 5k · Nov 12 | 19:23.3 | Chiburg 5k | November 12, 2025 |
| 6,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 19 | 25:37.00 | Grand View Invitational | September 19, 2026 |
| 6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 24:27.1 | American Rivers Conference Championships | November 1, 2025 |
| 6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 23:57.0 | American Rivers Conference Championships | October 31, 2026 |
| 6,000 Meters · Luther CollegeSaga Cup · Nov 6 | 23:51.2 | Saga Cup | November 6, 2026 |
| 6,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 25:36.3 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 6,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 24:42.6 | Steve Johnson Invitational | October 3, 2026 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 25:29.3 | Interregional Invitational | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | Saga CupNov 6 · 6,000 Meters College · Place 14 · WartburgWartburg | 6,000 Meters College | 14 | 23:51.2 PB | Jr |
| Oct 31 | American Rivers Conference ChampionshipsOct 31 · 6,000 Meters College · Place 43 · WartburgWartburg | 6,000 Meters College | 43 | 23:57.0 PB | Jr |
| Oct 3 | Steve Johnson Invitational Oct 3 · 6,000 Meters College · Place 60 · WartburgWartburg | 6,000 Meters College | 60 | 24:42.6 PB | Jr |
| Sep 19 | Grand View InvitationalSep 19 · 6,000 Meters Collegiate · Place 33 · WartburgWartburg | 6,000 Meters Collegiate | 33 | 25:37.00 PB | Jr |
| Sep 5 | John Kurtt InvitationalSep 5 · 4,000 Meters Collegiate · Place 20 · WartburgWartburg | 4,000 Meters Collegiate | 20 | 16:03.2 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | Chiburg 5kNov 12 · 5,000 Meters Varsity · Place 16 · WartburgWartburg | 5,000 Meters Varsity | 16 | 19:23.3 PB | So |
| Nov 7 | Saga CupNov 7 · 6,000 Meters College · Place 20 · WartburgWartburg | 6,000 Meters College | 20 | 24:39.8 | So |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 59 · WartburgWartburg | 6,000 Meters College | 59 | 24:27.1 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Blue · Place 92 · WartburgWartburg | 6,000 Meters Blue | 92 | 25:29.3 PB | So |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 79 · WartburgWartburg | 6,000 Meters College | 79 | 25:36.3 PB | So |
| Aug 30 | John Kurtt InvitationalAug 30 · 5,000 Meters Collegiate · Place 28 · WartburgWartburg | 5,000 Meters Collegiate | 28 | 21:05.5 | So |
2024 Cross Country
4 results2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier - 2A - Dike-New HartfordOct 19 · 5,000 Meters Varsity · Place 20 · New HamptonNew Hampton | 5,000 Meters Varsity | 20 | 20:56.3 | SR |
| Oct 10 | Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Varsity · Place 11 · New HamptonNew Hampton | 5,000 Meters Varsity | 11 | 21:43.3 | SR |
| Oct 5 | New Hampton InvitationalOct 5 · 5,000 Meters Varsity · Place 13 · New HamptonNew Hampton | 5,000 Meters Varsity | 13 | 20:59.6 | SR |
| Sep 30 | Crestwood InvitationalSep 30 · 5,000 Meters Varsity · Place 12 · New HamptonNew Hampton | 5,000 Meters Varsity | 12 | 22:25.2 | SR |
| Sep 26 | Jesup InvitationalSep 26 · 5,000 Meters Varsity · Place 23 · New HamptonNew Hampton | 5,000 Meters Varsity | 23 | 21:32.7 | SR |
| Sep 21 | Sam Iverson Invitational (Grundy Center)Sep 21 · 5,000 Meters Varsity · Place 15 · New HamptonNew Hampton | 5,000 Meters Varsity | 15 | 22:15.92 | SR |
| Sep 14 | Independence InvitationalSep 14 · 5,000 Meters Varsity · Place 12 · New HamptonNew Hampton | 5,000 Meters Varsity | 12 | 21:12.7 | SR |
| Sep 12 | Green Devils InvitationalSep 12 · 5,000 Meters Varsity · Place 10 · New HamptonNew Hampton | 5,000 Meters Varsity | 10 | 22:01.6 | SR |
| Sep 12 | Green Devils InvitationalSep 12 · 5,000 Meters Varsity · Place 10 · New HamptonNew Hampton | 5,000 Meters Varsity | 10 | 22:01.6 | SR |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 103 · New HamptonNew Hampton | 5,000 Meters Varsity | 103 | 22:28.30 PB | 12 |