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Nadia Bowden

Wartburg · Class of 2024

30 resultsCross Country2022–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.95 Miles · LeRoy Oakes Forest PreserveSt. Charles North XC Invite · Oct 120:18.7St. Charles North XC InviteOctober 1, 2022
2.97 Miles · Northwest Medicine XC FieldNaperville Girls Invitational · Sep 2320:07.94Naperville Girls InvitationalSeptember 23, 2022
3 Miles · Detweiller Park2023 IHSA Class 3A State XC Championships · Nov 420:19.372023 IHSA Class 3A State XC ChampionshipsNovember 4, 2023
3 Miles · Lockport HS CampusSWSC Conference Championships · Oct 1519:32.2SWSC Conference ChampionshipsOctober 15, 2022
5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 1322:55.7NXR Midwest Regional ChampionshipsNovember 13, 2022
5,000 Meters · Max Championship Cross Country CourseChiburg 5k · Nov 1218:07.3Chiburg 5kNovember 12, 2025
5,000 Meters · Stewarts Woods Cross Country CourseVerona XC Invitational · Sep 220:49.5Verona XC InvitationalSeptember 2, 2023
6,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 1926:41.37Grand View InvitationalSeptember 19, 2026
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 122:47.0American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 1223:31.50ISU XC Redbird InviteSeptember 12, 2025
6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3123:52.6American Rivers Conference ChampionshipsOctober 31, 2026
6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2323:47.12024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:33.2Paul Short Run (College)October 3, 2025
6,000 Meters · Luther CollegeSaga Cup · Nov 723:08.9Saga CupNovember 7, 2025
6,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 325:55.8Steve Johnson Invitational October 3, 2026
6,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 1623:03.5NCAA D3 Midwest Region ChampionshipsNovember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6Saga CupNov 6 · 6,000 Meters College · Place 15 · WartburgWartburg6,000 Meters College1523:55.8Jr
Oct 31American Rivers Conference ChampionshipsOct 31 · 6,000 Meters College · Place 39 · WartburgWartburg6,000 Meters College3923:52.6 PBJr
Oct 3Steve Johnson Invitational Oct 3 · 6,000 Meters College · Place 95 · WartburgWartburg6,000 Meters College9525:55.8 PBJr
Sep 19Grand View InvitationalSep 19 · 6,000 Meters Collegiate · Place 57 · WartburgWartburg6,000 Meters Collegiate5726:41.37 PBJr
Sep 5John Kurtt InvitationalSep 5 · 4,000 Meters Collegiate · WartburgWartburg4,000 Meters Collegiate—DNFJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 12Chiburg 5kNov 12 · 5,000 Meters Varsity · Place 3 · WartburgWartburg5,000 Meters Varsity318:07.3 PBSo
Nov 7Saga CupNov 7 · 6,000 Meters College · Place 1 · WartburgWartburg6,000 Meters College123:08.9 PBSo
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 15 · WartburgWartburg6,000 Meters College1522:47.0 PBSo
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Blue · Place 24 · WartburgWartburg6,000 Meters Blue2423:55.0So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 199 · WartburgWartburg6,000 Meters White19923:33.2 PBSo
Sep 12ISU XC Redbird InviteSep 12 · 6,000 Meters Women · Place 36 · WartburgWartburg6,000 Meters Women3623:31.50 PBSo
Aug 30John Kurtt InvitationalAug 30 · 5,000 Meters Collegiate · Place 5 · WartburgWartburg5,000 Meters Collegiate519:14.4So

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 264 · WartburgWartburg6,000 Meters Championship26423:47.1 PBFr
Nov 16NCAA D3 Midwest Region ChampionshipsNov 16 · 6,000 Meters Varsity · Place 40 · WartburgWartburg6,000 Meters Varsity4023:03.5 PBFr
Nov 2American Rivers Conference ChampionshipsNov 2 · 6,000 Meters Varsity · Place 11 · WartburgWartburg6,000 Meters Varsity1122:58.3FR
Sep 21ISU John McNicholsSep 21 · 6,000 Meters College · Place 195 · WartburgWartburg6,000 Meters College19524:35.7Fr
Aug 30Mount Mercy Mustang GallopAug 30 · 5,000 Meters Varsity · Place 2 · WartburgWartburg5,000 Meters Varsity219:29.8FR

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 42023 IHSA Class 3A State XC ChampionshipsNov 4 · 3 Miles 3A Varsity · Place 231 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles 3A Varsity23120:19.37 PB12
Oct 282023 IHSA Class 3A XC Sectional - #1 Granite CityOct 28 · 3 Miles Varsity · Place 27 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles Varsity2718:05.8912
Oct 212023 IHSA Class 3A XC Regional - #1A Tinley Park (Andrew)Oct 21 · 3 Miles Varsity · Place 9 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles Varsity919:14.2112
Oct 14SWSC Conference XC ChampionshipsOct 14 · 3 Miles Varsity · Place 4 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles Varsity420:25.9012
Sep 30St. Charles North XC InviteSep 30 · 3 Miles Varsity · Place 31 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles Varsity3120:59.5012
Sep 16Richard Spring InvitationalSep 16 · 3 Miles Varsity · Place 181 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles Varsity18119:43.912
Sep 9Joliet Central Steelmen InviteSep 9 · 3 Miles Varsity · Place 23 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles Varsity2320:16.4012
Sep 2Verona XC InvitationalSep 2 · 5,000 Meters Varsity · Place 14 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)5,000 Meters Varsity1420:49.5 PB12

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 13NXR Midwest Regional ChampionshipsNov 13 · 5,000 Meters Open 2 · Place 125 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)5,000 Meters Open 212522:55.7 PB11
Oct 15SWSC Conference ChampionshipsOct 15 · 3 Miles Varsity Red · Place 7 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)3 Miles Varsity Red719:32.2 PB11
Oct 1St. Charles North XC InviteOct 1 · 2.95 Miles Varsity Girls · Place 36 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)2.95 Miles Varsity Girls3620:18.7 PB11
Sep 23Naperville Girls InvitationalSep 23 · 2.97 Miles Varsity · Place 42 · New Lenox (Lincoln-Way Central)New Lenox (Lincoln-Way Central)2.97 Miles Varsity4220:07.94 PB11
Aug 23SWSC Pre-ConferenceAug 23 · 3 Miles Varsity · Place 9 · New Lenox (Lincoln-Way CenNew Lenox (Lincoln-Way Cen3 Miles Varsity921:49.111