James Held
Rain City Flyers · Grade: 5
4 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Genesse Park Trails (lower field)Rainer Beach Goose Chase 2024 · Oct 19 | 15:17.06 | Rainer Beach Goose Chase 2024 | October 19, 2024 |
| 3,000 Meters · Robinswood ParkCascade Striders 2025 Flying Feet Cross Country Invitational · Oct 12 | 17:18.80 | Cascade Striders 2025 Flying Feet Cross Country Invitational | October 12, 2025 |
| 3,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 16 | 14:50.00 | USATF Pacific Northwest Association Junior Olympic Championships | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | Cascade Striders 2025 Flying Feet Cross Country InvitationalOct 12 · 3,000 Meters 9-10 · Place 73 · Rain City Flyers | 3,000 Meters 9-10 | 73 | 17:18.80 PB | 5 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 3,000 Meters 9-10 · Place 69 · Rain City Flyers | 3,000 Meters 9-10 | 69 | 14:50.00 PB | 4 |
| Oct 19 | Rainer Beach Goose Chase 2024Oct 19 · 3,000 Meters 9-10 · Place 31 · Rain City Flyers | 3,000 Meters 9-10 | 31 | 15:17.06 PB | 4 |
| Sep 29 | West Seattle Rust BusterSep 29 · 1 Mile Varsity · Place 55 · Rain City Flyers | 1 Mile Varsity | 55 | 8:14.9 | 4 |