Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3018:29.69Suffolk Short Course ClassicAugust 30, 2025
5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 3118:05.1Charger InvitationalAugust 31, 2024
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 520:53.3Suffolk Short Course ClassicSeptember 5, 2026
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 329:57.90Norwich XC InviteOctober 3, 2025
8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1330:08.03Blazer ClassicSeptember 13, 2025
8,000 Meters · Hopkinton FairgroundsNCAA DIII East Regional · Nov 1632:08.7NCAA DIII East RegionalNovember 16, 2024
8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 228:44.10The GNAC XC ChampNovember 2, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2029:20.1152nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 181 · Emmanuel (Mass.)5,000 Meters Collegiate18120:53.3 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 13 · Emmanuel (Mass.)8,000 Meters College1328:44.10 PBJr
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 13 · Emmanuel (Mass.)8,000 Meters College1329:57.90 PBJr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 212 · Emmanuel (Mass.)8,000 Meters Men's 8K Gold21229:20.11 PBJr
Sep 13Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 5 · Emmanuel (Mass.)8,000 Meters Men's Race530:08.03 PBJr
Aug 30Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 102 · Emmanuel (Mass.)5,000 Meters Men's Race10218:29.69 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 195 · Emmanuel (Mass.)8,000 Meters D3 East19532:08.7 PBSo
Nov 2GNAC Cross-Country Run ChampionshipNov 2 · 8,000 Meters College · Place 22 · Emmanuel (Mass.)8,000 Meters College2230:12.40So
Oct 4Cadet Cross-Country Run InvitationalOct 4 · 8,000 Meters Varsity · Place 30 · Emmanuel (Mass.)8,000 Meters Varsity3032:17.80FR
Sep 14Blazer InvitationalSep 14 · 8,000 Meters Varsity · Place 7 · Emmanuel (Mass.)8,000 Meters Varsity732:34.9SO
Aug 31Charger InvitationalAug 31 · 5,000 Meters College · Place 12 · Emmanuel (Mass.)5,000 Meters College1218:05.1 PBSo