Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 18:10.91 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 31 | 18:23.4 | Charger Invitational | August 31, 2024 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 18:13.5 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 22:44.6 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 12 | 19:49.8 | MIAA Division 2A, 2B, 2C Championships | November 12, 2022 |
| 7200 m · 541 Main StMaslan XC Invite · Oct 4 | 26:20.0 | Maslan XC Invite | October 4, 2026 |
| 8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 30:40.80 | Norwich XC Invite | October 3, 2025 |
| 8,000 Meters · 541 Main StGNAC XC Championships · Nov 1 | 29:47.6 | GNAC XC Championships | November 1, 2026 |
| 8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 12 | 30:11.3 | Blazer Classic | September 12, 2026 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 28:54.1 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 9 | 29:23.9 | Hopkinton Cross Country Festival | October 9, 2026 |
| 8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 28:29.80 | The GNAC XC Champ | November 2, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 28:31.26 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 10 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Championship | 10 | 29:47.6 PB | Sr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 27 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 27 | 28:31.59 | SR |
| Oct 9 | Hopkinton Cross Country FestivalOct 9 · 8,000 Meters Collegiate · Place 31 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Collegiate | 31 | 29:23.9 PB | Sr |
| Oct 4 | Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 8 · Emmanuel (Mass.)Emmanuel (Mass.) | 7,200 Meters Collegiate | 8 | 26:20.0 PB | Sr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 188 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters 8K Navy 45:00 min.cap | 188 | 29:02.16 | Sr |
| Sep 12 | Blazer ClassicSep 12 · 8,000 Meters Men · Place 8 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men | 8 | 30:11.3 PB | Sr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 101 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Collegiate | 101 | 18:13.5 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 152 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters D3 East | 152 | 28:54.1 PB | Jr |
| Nov 2 | The GNAC XC ChampNov 2 · 8,000 Meters College · Place 9 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 9 | 28:29.80 PB | Jr |
| Oct 3 | Norwich XC InviteOct 3 · 8,000 Meters College · Place 16 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 16 | 30:40.80 PB | Jr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 182 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men's 8K Gold | 182 | 28:31.26 PB | Jr |
| Sep 13 | Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men's Race | 7 | 30:40.85 | Jr |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 93 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Men's Race | 93 | 18:10.91 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 171 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters D3 East | 171 | 30:37.5 | So |
| Nov 2 | GNAC Cross-Country Run ChampionshipNov 2 · 8,000 Meters College · Place 17 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 17 | 29:32.70 | So |
| Oct 4 | Cadet Cross-Country Run InvitationalOct 4 · 8,000 Meters Varsity · Place 19 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 19 | 30:40.40 | SO |
| Sep 14 | Blazer InvitationalSep 14 · 8,000 Meters Varsity · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 6 | 32:33.0 | SO |
| Aug 31 | Charger InvitationalAug 31 · 5,000 Meters College · Place 15 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters College | 15 | 18:23.4 PB | So |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III East RegionalNov 11 · 8,000 Meters Championship · Place 181 · LasellLasell | 8,000 Meters Championship | 181 | 30:48.7 | Fr |
| Oct 14 | Norwich Cadets Cross Country InvitationalOct 14 · 8,000 Meters Varsity · Place 6 · LasellLasell | 8,000 Meters Varsity | 6 | 30:18.2 | FR |
| Sep 30 | KSC InvitationalSep 30 · 8,000 Meters Varsity · Place 135 · LasellLasell | 8,000 Meters Varsity | 135 | 30:13.8 | FR |
| Sep 17 | UMDartmouth Cross Country InvitationalSep 17 · 8,000 Meters Varsity · Place 252 · LasellLasell | 8,000 Meters Varsity | 252 | 31:53.11 | FR |
| Sep 1 | Colby-Sawyer Charger InvitationalSep 1 · 5,000 Meters Varsity · Place 10 · LasellLasell | 5,000 Meters Varsity | 10 | 18:26.4 | FR |
2022 Cross Country
2 results2021 Cross Country
1 results
