Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 3118:56.9Charger InvitationalAugust 31, 2024
5,000 Meters · Wickham ParkCIAC Division S Championships · Nov 119:57CIAC Division S ChampionshipsNovember 1, 2021
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 332:42.30Norwich XC InviteOctober 3, 2025
8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1333:03.29Blazer ClassicSeptember 13, 2025
8,000 Meters · Norwich UniversityGNAC Cross-Country Run Championship · Nov 230:19.50GNAC Cross-Country Run ChampionshipNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 25 · Emmanuel (Mass.)Emmanuel (Mass.)8,000 Meters College2530:31.30So
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 35 · Emmanuel (Mass.)Emmanuel (Mass.)8,000 Meters College3532:42.30 PBSo
Sep 13Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 19 · Emmanuel (Mass.)Emmanuel (Mass.)8,000 Meters Men's Race1933:03.29 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2GNAC Cross-Country Run ChampionshipNov 2 · 8,000 Meters College · Place 24 · Emmanuel (Mass.)Emmanuel (Mass.)8,000 Meters College2430:19.50 PBFr
Oct 4Cadet Cross-Country Run InvitationalOct 4 · 8,000 Meters Varsity · Place 32 · Emmanuel (Mass.)Emmanuel (Mass.)8,000 Meters Varsity3232:29.50FR
Sep 14Blazer InvitationalSep 14 · 8,000 Meters Varsity · Place 9 · Emmanuel (Mass.)Emmanuel (Mass.)8,000 Meters Varsity933:22.0FR
Aug 31Charger InvitationalAug 31 · 5,000 Meters College · Place 16 · Emmanuel (Mass.)Emmanuel (Mass.)5,000 Meters College1618:56.9 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1CIAC Division S ChampionshipsNov 1 · 5,000 Meters Varsity · Place 33 · InternationalInternational5,000 Meters Varsity3319:57 PB10