Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Hagan-Stone ParkUSATF North Carolina Association Junior Olympic Championships · Nov 17 | 17:19.86 | USATF North Carolina Association Junior Olympic Championships | November 17, 2019 |
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 5 | 16:55.4 | Spider Alumni Open | September 5, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 4 | 19:41.53 | NCHSAA Championships | November 4, 2023 |
| 5,000 Meters · Laney HSNCHSAA 4A East Regional · Jan 16 | 20:51.09 | NCHSAA 4A East Regional | January 16, 2021 |
| 5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 16 | 19:51.76 | Hare & Hounds XC Invitational (at McAlpine Park) | September 16, 2022 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 19:13.2 | Adidas XC Invitational | September 15, 2023 |
| 6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 24:26.60 | NCAA South Regional XC Championship | November 15, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:59.6 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:01.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 1 | 25:05.59 | Landmark Conference XC Championships | November 1, 2025 |
| 6,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 2 | 24:28.97 | Landmark XC Championships | November 2, 2024 |
| 6,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 31 | 23:39.4 | Landmark Conference XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
3 results2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 51 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters 4A | 51 | 19:41.53 PB | 12 |
| Oct 28 | NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 14 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Varsity | 14 | 19:24.02 | 12 |
| Oct 17 | CAP 6 Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 16 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Varsity | 16 | 19:39.13 | — |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Championship · Place 83 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Championship | 83 | 19:07.7 | 12 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Championship · Place 43 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Championship | 43 | 19:13.2 PB | 12 |
2022 Cross Country
5 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 2 | 2021 Great American Cross Country FestivalOct 2 · 5,000 Meters Varsity · Place 102 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Varsity | 102 | 20:27.9 | SO |
| Aug 28 | Providence Cross Country InvitationalAug 28 · 5,000 Meters Championship · Place 33 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Championship | 33 | 20:31.5 | SO |
| Jan 22 | NCHSAA State ChampionshipJan 22 · 5,000 Meters 4A · Place 33 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters 4A | 33 | 20:06.23 | 9 |
| Jan 16 | NCHSAA 4A East RegionalJan 16 · 5,000 Meters Varsity · Place 14 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Varsity | 14 | 20:51.09 PB | 9 |
| Jan 5 | CAP 7 ChampionshipsJan 5 · 5,000 Meters Varsity · Place 12 · Cardinal GibbonsCardinal Gibbons | 5,000 Meters Varsity | 12 | 20:25 | 9 |
2020 Cross Country
5 results2019 Cross Country
1 results