Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3019:09.4Spider Alumni OpenAugust 30, 2025
6440 m · Haverford CollegeMain Line Invitational · Sep 1920:43.8Main Line InvitationalSeptember 19, 2025
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 124:45.60A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:46.3Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:17.0IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 29 · George Mason8,000 Meters Collegiate2924:45.60 PBSo
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 36 · George Mason8,000 Meters College3625:17.0 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 31 · George Mason8,000 Meters Open3124:46.3 PBSo
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 34 · George Mason6,440 Meters Collegiate3420:43.8 PBSo
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 36 · George Mason6,000 Meters Men's 6K3619:09.4 PBSo