Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1531:52.7NCAA DI Mid-Atlantic RegionalNovember 15, 2024
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2516:30.1NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 217:40Shore Coaches Classic October 2, 2021
5150 m · Warinanco ParkUnion County Championships · Oct 1915:50Union County ChampionshipsOctober 19, 2023
6,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 2918:41.2Trials of Miles Opening Night XCAugust 29, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:26.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 125:29.40A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 424:59.7East Carolina Pirate InvitationalOctober 4, 2024
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1225:17.31Virginia InvitationalSeptember 12, 2025
8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3124:51.2A-10 XC ChampionshipsOctober 31, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1725:01.4Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 42 · George WashingtonGeorge Washington8,000 Meters Championship4224:51.2 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 108 · George WashingtonGeorge Washington8,000 Meters Collegiate10825:26.9 PBJr
Oct 2Richmond InvitationalOct 2 · 8,000 Meters College · Place 53 · George WashingtonGeorge Washington8,000 Meters College5326:41.0Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 63 · George WashingtonGeorge Washington8,000 Meters Collegiate6325:29.40 PBSo
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 178 · George WashingtonGeorge Washington8,000 Meters Fall Classic17825:01.4 PBSo
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 25 · George WashingtonGeorge Washington8,000 Meters Men2525:17.31 PBSo
Aug 29Trials of Miles Opening Night XCAug 29 · 6,000 Meters Collegiate Men · Place 11 · George WashingtonGeorge Washington6,000 Meters Collegiate Men1118:41.2 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 87 · George WashingtonGeorge Washington10,000 Meters D1 Mid-Atlantic8731:52.7 PBFr
Oct 4East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 46 · George WashingtonGeorge Washington8,000 Meters College4624:59.7 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 20 · WestfieldWestfield5,000 Meters Championship - Northeast2016:30.1 PB12
Nov 11NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 17 · WestfieldWestfield5,000 Meters Varsity1716:1412
Nov 4NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 11 · WestfieldWestfield5,000 Meters Varsity1116:0212
Oct 28NJSIAA Sectionals - North 2Oct 28 · 5,000 Meters Varsity · Place 3 · WestfieldWestfield5,000 Meters Varsity315:47.3912
Oct 28NJSIAA Sectionals - North 2Oct 28 · 5,000 Meters Varsity · Place 3 · WestfieldWestfield5,000 Meters Varsity315:47.3912
Oct 19Union County ChampionshipsOct 19 · 5,150 Meters Varsity · Place 6 · WestfieldWestfield5,150 Meters Varsity615:50 PB12
Sep 30New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 9 · WestfieldWestfield5,000 Meters Varsity916:12—

2022 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - Northeast · Place 84 · WestfieldWestfield5,000 Meters Championship - Northeast8417:24.111
Nov 12NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 107 · WestfieldWestfield5,000 Meters Varsity10717:3511
Nov 12NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 107 · WestfieldWestfield5,000 Meters Varsity10717:3511
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 60 · WestfieldWestfield5,000 Meters Varsity6017:4411
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 60 · WestfieldWestfield5,000 Meters Varsity6017:4411
Oct 29NJSIAA Sectionals - North 2Oct 29 · 5,000 Meters Varsity · Place 20 · WestfieldWestfield5,000 Meters Varsity2016:20.5611
Oct 20Union County ChampionshipsOct 20 · 5,150 Meters Varsity · Place 18 · WestfieldWestfield5,150 Meters Varsity1816:3111
Oct 11Union County Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 18 · WestfieldWestfield5,000 Meters Varsity1816:4811
Oct 11Union County Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 18 · WestfieldWestfield5,000 Meters Varsity1816:4811
Sep 10Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 6 · WestfieldWestfield3,200 Meters Varsity610:01.9611
Sep 10Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 6 · WestfieldWestfield3,200 Meters Varsity610:01.9611

2021 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 20NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 95 · WestfieldWestfield5,000 Meters Varsity9517:0810
Nov 20NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 95 · WestfieldWestfield5,000 Meters Varsity9517:0810
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 45 · WestfieldWestfield5,000 Meters Varsity4517:1010
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 45 · WestfieldWestfield5,000 Meters Varsity4517:1010
Nov 6NJSIAA Sectionals - North 2Nov 6 · Varsity · Place 12 · WestfieldWestfieldVarsity1216:22.0110
Oct 28Union County ChampionshipsOct 28 · 5,150 Meters Varsity · Place 12 · WESTFIELDWESTFIELD5,150 Meters Varsity1216:52SO
Oct 28Union County ChampionshipsOct 28 · 5,150 Meters Varsity · Place 12 · WESTFIELDWESTFIELD5,150 Meters Varsity1216:52SO
Oct 14Union County Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 12 · WestfieldWestfield5,000 Meters Varsity1216:5410
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity A · Place 35 · WestfieldWestfield5,000 Meters Varsity A3517:40 PB10
Sep 11Cherokee ChallengeSep 11 · 3,200 Meters Sophomore · Place 12 · WestfieldWestfield3,200 Meters Sophomore1211:00.9110