Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hagan-Stone ParkGuilford County Cross County Championship · Oct 11 | 18:25.31 | Guilford County Cross County Championship | October 11, 2023 |
| 5,000 Meters · Ivey Redmon Sports ComplexMid-State 3A Conference Championships · Oct 17 | 18:26.53 | Mid-State 3A Conference Championships | October 17, 2023 |
| 5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 5 | 17:01.6 | Pfeiffer XC Invitational | September 5, 2026 |
| 5,000 Meters · Salisbury Community ParkNCHSAA 3A Midwest Regional · Oct 30 | 19:17.26 | NCHSAA 3A Midwest Regional | October 30, 2021 |
| 8,000 Meters · Brevard CollegeUSA South Cross Country Championships · Oct 30 | 27:33.7 | USA South Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 29:08.4 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:38.8 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 26:44.5 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 28:10.5 | DIII Pre-Nats | September 20, 2025 |
| 8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 2 | 29:09.5 | USA South Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 28:05.80 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · Pfeiffer UniversityUSA South Cross Country Championships · Nov 1 | 27:25.25 | USA South Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 12 · PfeifferPfeiffer | 8,000 Meters Champ | 12 | 27:25.25 PB | So |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Blue · PfeifferPfeiffer | 8,000 Meters Blue | — | DNS | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 318 · PfeifferPfeiffer | 8,000 Meters White | 318 | 27:38.8 PB | So |
| Sep 20 | DIII Pre-NatsSep 20 · 8,000 Meters College · Place 91 · PfeifferPfeiffer | 8,000 Meters College | 91 | 28:10.5 PB | So |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 16 · PfeifferPfeiffer | 8,000 Meters College | 16 | 27:40.8 | So |
2024 Cross Country
4 results2023 Cross Country
2 results2022 Cross Country
1 results2021 Cross Country
1 results2020 Cross Country
2 results