Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Jackson ParkNCHSAA 3A West Regional · Jan 16 | 19:41.26 | NCHSAA 3A West Regional | January 16, 2021 |
| 5,000 Meters · Kings Mountain HSCCS PreCounty Meet · Dec 15 | 19:43.00 | CCS PreCounty Meet | December 15, 2020 |
| 5,000 Meters · Livingstone CollegeLivingstone XC Invitational · Oct 13 | 30:38.7 | Livingstone XC Invitational | October 13, 2023 |
| 5,000 Meters · Shelby HSSHS Home Meet · Jan 6 | 19:29.00 | SHS Home Meet | January 6, 2021 |
| 6,000 Meters · Bob Jones UniversityBruins XC Night Classic 4k/6k · Sep 2 | 25:44.4 | Bruins XC Night Classic 4k/6k | September 2, 2022 |
| 8,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 11 | 29:44.40 | NJCAA Cross Country National Championship | November 11, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:41.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:15.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 27:54.7 | DIII Pre-Nats | September 20, 2025 |
| 8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 2 | 27:48.8 | USA South Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Pfeiffer UniversityUSA South Cross Country Championships · Nov 1 | 26:40.46 | USA South Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Walters State Community CollegeWalters State Meet · Sep 9 | 31:40 | Walters State Meet | September 9, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · PfeifferPfeiffer | 8,000 Meters College | — | DNS | Sr |
| Nov 1 | USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 9 · PfeifferPfeiffer | 8,000 Meters Champ | 9 | 26:40.46 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 283 · PfeifferPfeiffer | 8,000 Meters White | 283 | 27:15.7 PB | Sr |
| Sep 20 | DIII Pre-NatsSep 20 · 8,000 Meters College · Place 88 · PfeifferPfeiffer | 8,000 Meters College | 88 | 27:54.7 PB | Sr |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 11 · PfeifferPfeiffer | 8,000 Meters College | 11 | 27:19.1 | Sr |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NJCAA Cross Country National ChampionshipNov 11 · 8,000 Meters Men 8000 Meter Run Div II · Place 188 · Cleveland (N.C.) CCCleveland (N.C.) CC | 8,000 Meters Men 8000 Meter Run Div II | 188 | 29:44.40 PB | So |
| Oct 28 | NJCAA Region X MeetOct 28 · 8,000 Meters Varsity · Place 5 · Cleveland (N.C.) CCCleveland (N.C.) CC | 8,000 Meters Varsity | 5 | 30:57.2 | SO |
| Oct 13 | Livingstone XC InvitationalOct 13 · 5,000 Meters College · Place 17 · Cleveland (N.C.) CCCleveland (N.C.) CC | 5,000 Meters College | 17 | 30:38.7 PB | So |
| Sep 23 | Yeti InvitationalSep 23 · 8,000 Meters Varsity · Place 17 · Cleveland CCCleveland CC | 8,000 Meters Varsity | 17 | 31:35.1 | SO |
| Sep 9 | Walters State MeetSep 9 · 8,000 Meters College · Place 22 · Cleveland (N.C.) CCCleveland (N.C.) CC | 8,000 Meters College | 22 | 31:40 PB | So |
2022 Cross Country
2 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCHSAA 3A West XC RegionalOct 30 · 5,000 Meters Varsity · Place 81 · Kings MountainKings Mountain | 5,000 Meters Varsity | 81 | 20:22.04 | 12 |
| Oct 2 | Wendy's InvitationalOct 2 · 5,000 Meters 3A · Place 92 · Kings MountainKings Mountain | 5,000 Meters 3A | 92 | 20:16.2 | SR |
| Sep 25 | Freedom InvitationalSep 25 · 5,000 Meters Championship · Place 78 · Kings MountainKings Mountain | 5,000 Meters Championship | 78 | 20:15.59 | — |
| Aug 27 | WNC Cross Country CarnivalAug 27 · 5,000 Meters Invitational · Place 56 · Kings MountainKings Mountain | 5,000 Meters Invitational | 56 | 22:36.61 | 12 |
| Jan 16 | NCHSAA 3A West RegionalJan 16 · 5,000 Meters Varsity · Place 63 · Kings MountainKings Mountain | 5,000 Meters Varsity | 63 | 19:41.26 PB | 12 |
| Jan 6 | SHS Home MeetJan 6 · 5,000 Meters Varsity · Place 5 · Kings MountainKings Mountain | 5,000 Meters Varsity | 5 | 19:29.00 PB | 12 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 17 | CCS PreCounty MeetDec 17 · 5,000 Meters Varsity · Place 5 · Kings MountainKings Mountain | 5,000 Meters Varsity | 5 | 19:43.00 | 12 |
| Dec 17 | CCS PreCounty MeetDec 17 · 5,000 Meters Varsity · Place 5 · Kings MountainKings Mountain | 5,000 Meters Varsity | 5 | 19:43.00 | 12 |
| Dec 15 | CCS PreCounty MeetDec 15 · 5,000 Meters Varsity · Place 5 · Kings MountainKings Mountain | 5,000 Meters Varsity | 5 | 19:43.00 PB | 12 |
| Dec 8 | Big South Conference ChampionshipDec 8 · 5,000 Meters Varsity · Place 15 · Kings MountainKings Mountain | 5,000 Meters Varsity | 15 | 20:22.46 | 12 |
| Nov 23 | Kings Mountain Meet #2Nov 23 · 5,000 Meters Varsity · Place 4 · Kings MountainKings Mountain | 5,000 Meters Varsity | 4 | 19:42.50 | 12 |
| Nov 17 | Kings Mountain Meet #1 Nov 17 · 5,000 Meters Varsity · Place 4 · Kings MountainKings Mountain | 5,000 Meters Varsity | 4 | 20:55.18 | 12 |