Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 4 | 16:27.95 | NCHSAA Championships | November 4, 2023 |
| 5,000 Meters · mcalpineWendys Invite · Oct 7 | 16:47.73 | Wendys Invite | October 7, 2023 |
| 5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 5 | 16:10.9 | Pfeiffer XC Invitational | September 5, 2026 |
| 5,000 Meters · Salisbury Community ParkNCHSAA 3A Midwest Regional · Oct 30 | 19:44.38 | NCHSAA 3A Midwest Regional | October 30, 2021 |
| 8,000 Meters · Brevard CollegeUSA South Cross Country Championships · Oct 30 | 25:45.8 | USA South Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 25:16.80 | NCAA South Regional XC Championship | November 15, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:36.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:30.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 25:14.6 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 26:21.8 | DIII Pre-Nats | September 20, 2025 |
| 8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 2 | 27:17.9 | USA South Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 26:00.44 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · Pfeiffer UniversityUSA South Cross Country Championships · Nov 1 | 25:05.46 | USA South Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 17 · PfeifferPfeiffer | 8,000 Meters College | 17 | 25:16.80 PB | So |
| Nov 1 | USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 1 · PfeifferPfeiffer | 8,000 Meters Champ | 1 | 25:05.46 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 191 · PfeifferPfeiffer | 8,000 Meters White | 191 | 26:30.1 PB | So |
| Sep 20 | DIII Pre-NatsSep 20 · 8,000 Meters College · Place 42 · PfeifferPfeiffer | 8,000 Meters College | 42 | 26:21.8 PB | So |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 3 · PfeifferPfeiffer | 8,000 Meters College | 3 | 26:14.2 | So |
2024 Cross Country
4 results2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 3A · Place 19 · CarsonCarson | 5,000 Meters 3A | 19 | 16:27.95 PB | 12 |
| Oct 7 | Wendys InviteOct 7 · 5,000 Meters Blue · Place 10 · CarsonCarson | 5,000 Meters Blue | 10 | 16:47.73 PB | 12 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 42 · South RowanSouth Rowan | 5,000 Meters 3A | 42 | 17:57.99 | 11 |
| Oct 29 | NCHSAA 3A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 13 · South RowanSouth Rowan | 5,000 Meters Varsity | 13 | 17:46.13 | 11 |
| Oct 20 | SPC Conference ChampionshipOct 20 · 5,000 Meters Varsity · Place 6 · South RowanSouth Rowan | 5,000 Meters Varsity | 6 | 17:32.06 | 11 |
| Oct 6 | Rowan County ChampionshipsOct 6 · 5,000 Meters Varsity · Place 8 · South RowanSouth Rowan | 5,000 Meters Varsity | 8 | 18:04.36 | 11 |
| Aug 16 | Rowan County Pre-County MeetAug 16 · 5,000 Meters Varsity · Place 6 · South RowanSouth Rowan | 5,000 Meters Varsity | 6 | 18:13.20 | 11 |
2021 Cross Country
4 results
